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How to build confidence

Total questions: 10

Worksheet time: 4mins

Name
Class
Date
1.

Low confidence is a consequence of one of the following experiences

a)

Media representations and data from the world about what's ideal in a person

b)

Being shy or introverted

c)

Being affirmed and encouraged in our talents

d)

Taking risks without a care

2.

In order to build confidence we should _

a)

Adopt the last fashion style

b)

Pay attention to others comments and align our behavior to them

c)

Adopt a growth mindset

d)

Expend lot of time at gym

3.

Align with yourself means

a)

Let the cultural and familial expectations set up our goals

b)

Make decisions toward achieving your own desires

c)

Measure all your expectations

d)

Push yourself to do your best without mistakes

4.

Focus on what you can (a)  

5.

Confidence is the fuel we need to try new things and take (a)  

6.

When we don't believe in ourselves, we tend to take actions that actually create the exact (a)   we're fearing

7.

When people are told "Be more confident".. the most likely reply is:

a)

I can't do it

b)

If only it were that simple

c)

Sure... right away

d)

Thanks for your advice

8.

When you feel confident you lose ....

a)

Creativity

b)

Audacity

c)

Shyness

d)

Perseverance

9.

What make a positive impact on our confidence is:

a)

Practice Failure

b)

Picture your success

c)

Set our talent locked in place

d)

Make your own decisions

10.

When you face a tough task for first time, you should

a)

Take advice from experienced people

b)

Trust in your capabilities and start right away

c)

Ask for additional time in order to prepare yourself

d)

Reject the offer since you have not tried it