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WorksheetsRelaxation
Total questions: 11
Worksheet time: 2mins
(a)
Which term doesn't mean "start to do something for the first time"
Dabble in
To try your hand at
Be into
To take up
I am getting older and realize the important of ...
(a)
After a nerve racking day at work, I usually apply some .... cream to .... my body and mind
soothing/calm
calming/soothe
relaxing/reward
satisfying/heal
_____________ is when you stop working and do nothing.
Downtime
Anxiety
Leisure
Spare time
What is positive stress?
A type of stress that is not THAT bad
Stress that causes you to perform better or get things done
Stress that has no physical or emotional symptoms
Stress that does not last long
Which of the following are good coping mechanisms for stress? (check all that apply)
Exercise
Meditation
Fighting with your sibling
Time management
Sleeping for 6-7 hours
