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FACS Final Exam Review

Total questions: 50

Worksheet time: 39mins

Name
Class
Date
1.

Self-esteem means having a good opinion of yourself and feeling good about yourself as a person.

a)

I agree.

b)

I disagree.

c)

I am not sure.

d)

Never seen this word before.

2.

People with self-esteem:

a)

don't feel valued and accepted by others

b)

don't feel worthy of being treated with fairness and respect

c)

think negatively about themselves

d)

believe in themselves, even when they don't succeed at first

3.

The self that you aspire to be.

a)

Ideal Self

b)

Self-concept

c)

Actual Self

d)

Self-image

4.

What does the M in SMART stand for?

a)

Maximum - there are no limits for goals

b)

Memorable - a goal must be easily remembered

c)

Measurable - a goal must have some kind of number attached so you have a way to know if you are reaching the goal.

d)

Mental - you have to be able to think about the goal.

5.

What does the A in SMART stand for?

a)

Attainable - a goal must be reachable; you CAN do it.

b)

Admirable - a goal must impress people.

c)

Artistic - a goal must be creative.

d)

Academic - a goal must be scholarly and oriented towards learning.

6.
What does the R in SMART stand for?
a)
Responsible -a goal must allow you to take charge.
b)
Realistic - a goal must be realistic in how long it will take and the steps taken to achieve it.
c)
Respectful - a goal must allow you to be kind and polite.
d)
Repeatable - you must be able to do the goal over and over again.
7.
What does the T in SMART stand for?
a)
Time-bound - the goal must be reached within a specific length of time.
b)
Thoughtful - a goal must take into account the feelings of others.
c)
Transferable - a goal should be able to be shared with other people.
d)
Trust-worthy - a goal should be worthy.
8.

All are reasons why it is important to set goals EXCEPT...

a)

they motivate us

b)

they keep you from being focused

c)

they give your life direction

d)

they help you see progress

9.

Which of the following time frames described would fit the definition of a short-term goal?

a)

next week

b)

a month

c)

3 weeks

d)

all of the above

10.

Which of the following time frames would fit the definition of a long-term goal?

a)

4 weeks

b)

1 month

c)

2.5 months

d)

a year or longer

11.

What is Body Language?

a)

Postures, gestures, and facial expressions.

b)

The exchange of information through the use of words.

c)

Your words say one thing but your body language say another.

d)

Speak from your point of view.

12.

Hearing, thinking about and responding to another person’s message is

a)

“I” Message

b)

Active Listening

c)

Body Language

d)

Mixed Messages

13.

Three Styles of Communication

a)

Aggressive, Active Listening, communication

b)

Passive, “I” Messages, Assertive

c)

Aggressive, passive, and assertive

d)

None of the above

14.

A person that is overly forceful, pushy, hostile or otherwise attacking in approach is known as

a)

Asserive

b)

Active listener

c)

Aggressive

d)

Passive

15.

Which communication style is the most effective?

a)

Aggressive

b)

Passive

c)

Assertive

16.

Communicating a message using spoken words is called ____.

a)

nonverbal communication

b)

verbal communication

c)

body language

17.

Communicating a message without words is called ____.

a)

verbal communication

b)

nonverbal communication

c)

posture

18.
You believe that your intelligence cannot be changed, your mindset is...
a)
Growth
b)
Fixed
19.
You believe that talent and intelligence can be developed through effort, your mindset is...
a)
Growth
b)
Fixed
20.

The amount you earn AFTER taxes and other deductions is known as_____________

a)

Indispensable Income

b)

Gross Income

c)

Disposable Income

d)

Net Income

21.

The amount of money you see BEFORE taxes and other deductions are taken from your income is called_________

a)

Gross Profit

b)

Gross Income

c)

Net Pay

d)

Net Income

22.

What is a deduction?

a)

The amount of money a worker receives per pay period.

b)

The amount of money subtracted from a worker's gross pay.

c)

The amount of money subtracted from a worker whose work is poor in quality.

d)

The amount of money subtracted fro ma worker who is continually logging overtime.

23.

What does "YTD" stand for on a paystub?

a)

"Year To Date" - Total sick time used since the beginning of the year.

b)

"Year To Date" - Total number of paychecks since the beginning of the year.

c)

"Year To Date" - Total pay since the beginning of the year.

d)

"Year To Date" - Total number of deductions since the beginning of the year.

24.

Which of the following is not a reason to double check your paystub?

a)

To make sure the net amount is accurate after taxes.

b)

To make sure you have agreed to the voluntary deductions.

c)

To make yourself upset about how much money is taken out of your check.

d)

To make sure you are paid for the time you have worked.

25.
It's the parents way or the highway
a)
Attachment
b)
Authoritarian
c)
Permissive
d)
Helicopter
26.
When parents allow their children to walk all over them
a)
Authoritarian
b)
Democratic
c)
Permissive
d)
Attachment
27.
Parenting style were the child and parents work together on setting boundaries and rules
a)
Authoritarian
b)
Democratic/Authoritative
c)
Permissive/Laisse-faire
d)
Uninvolved
28.

These are families with one parent caring for one or more children

a)

Blended Family

b)

Extended Family

c)

Adoptive Family

d)

Single-Parent Family

29.

A family that includes additional relatives beyond parents and children

a)

Blended Families

b)

Extended Family

c)

Adoptive Family

d)

Foster Family

30.

Consists of a married couple and their children from previous marriages

a)

Adoptive Families

b)

Foster Families

c)

Blended Families

d)

Single-Parent Families

31.

These families consist of a parent or parents and one or more adopted children

a)

Adoptive Families

b)

Foster Families

c)

Extended Families

d)

Blended Families

32.

Two parents and one or more children living in the same place.

a)

Blended Family

b)

Adoptive Family

c)

Foster Care

d)

Nuclear Family

33.

What type of family is presented in Finding Nemo?

a)

Adoptive Family

b)

Step/Blended Family

c)

Single-Parent Family

d)

Foster Family

34.

What type of family is presented in The Incredibles?

a)

Foster Family

b)

Adoptive Family

c)

Nuclear Family

d)

Step/Blended Family

35.
The substances in food that your body needs to grow, have energy, and stay healthy are called?
a)
Nutrients
b)
Proteins
c)
Vitamins
d)
Carbohydrates
36.
Which nutrient is the number one energy source for the body?
a)
Grains
b)
Vegetables
c)
Carbohydrates
d)
Vitamins
37.
Which nutrient helps rebuild and repair muscles?
a)
Dairy
b)
Sodium
c)
Carbohydrates
d)
Protein
38.
Which nutrient insulates the body against the cold and protects internal organs?
a)
Proteins
b)
Fats
c)
Minerals
d)
Nutrients
39.
Salt is also known as....
a)
Sugar
b)
Sodium
c)
Lodium
d)
Rodium
40.
Foods such as pop and candy contain no nutritional value. What are these types of foods known as?
a)
Empty Calories
b)
Full Calories
c)
Pro Calories
d)
Burned Calories
41.
Which of the 6 key nutrients is missing... Carbs, Water, Fats, Minerals, Vitamins
a)
Protein
b)
Grains
c)
Fiber
d)
Vegetables
42.

Which are the 5 groups of food mentioned in "MyPlate"

a)

Fruits, Vegetables, Sweets, Dairy, Grains and Protein

b)

Fruits, Vegetables, Cheese, Cereal and Protein

c)

Fruits, Vegetables, Meat, Fat and Grains

d)

Fruits, Vegetables, Grains, Protein and Dairy

43.

What food group is this?

a)

fruit

b)

vegetable

c)

grain

44.

What food group is this?

a)

fruit

b)

vegetable

c)

grain

45.

What food group is this?

a)

dairy

b)

fruit

c)

vegetable

46.

What food group is this?

a)

vegetable

b)

dairy

c)

grain

47.

What food group is this?

a)

fruit

b)

dairy

c)

grain

48.

What food group is this?

a)

dairy

b)

protein

c)

fruit

49.
The amount of calories a person should eat depends on:  
a)
height, weight, and athletic ability
b)
age, activity level, and gender
c)
age, height, and gender
d)
athletic ability, hair color, eye color
50.
BMI stands for:
a)
Body Medical Imaging
b)
Be Motivated Internally
c)
Body Mass Internally
d)
Body Mass Index