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Health Unit Quiz

Total questions: 10

Worksheet time: 10mins

Name
Class
Date
1.

Wellness Wheel is a visual representation of your health.

a)

True

b)

False

2.

Health is the overall condition of a person.

a)

True

b)

False

3.

Core areas of your life

a)

are repeated behaviors

b)

do not matter

c)

are the wedges of the wellness wheel

d)

are not related to health

4.

When the status of one dimension of health creates a reaction in another, it is called

a)

Emotional & Mental Health

b)

Healthy Habits

c)

Thriving

d)

Interconnectedness of health

5.

The key word for Environmental Health is

a)

My Job

b)

My Values

c)

My surroundings

d)

My Knowledge

6.

The key word for Occupational Health is

a)

My Money

b)

My Job

c)

My Values

d)

My relationships

7.

Thriving is making it through the day and Surviving is simply being alive.

a)

True

b)

False

8.

How do you live a healthy life?

a)

By only focusing on one dimension of health

b)

By just making it through the day

c)

By developing healthy skills

9.

Thriving and Surviving are not on a well-being continuum.

a)

True

b)

False

10.

The key word for Physical Health is

a)

My Mind

b)

My Body

c)

My relationships

d)

My Values