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WorksheetsMeet the Fab Five
Total questions: 10
Worksheet time: 10mins
Name
Class
Date
1.
Which character represents cardiorespriatory endurance?
a)
Max
b)
Flexy
c)
Cardio Kid
d)
Maddy
2.
Which character represents muscular strength?
a)
Flexy
b)
Max
c)
Cardio Kid
d)
B.C.
3.
Which character represents muscular endurance?
a)
Maddy
b)
Flexy
c)
Max
d)
B.C.
4.
Which character represents flexibility?
a)
Flexy
b)
Max
c)
Maddy
d)
Cardio Kid
5.
Which character represents a healthy body composition?
a)
Flexy
b)
B.C.
c)
Maddy
d)
Cardio Kid
6.
Cardiorespiratory endurance is when the heart and the _______ work to move the body for a long time.
a)
legs
b)
lungs
c)
fitness
d)
cardio
7.
Max teaches us that muscular strength is _______ and pulling with all of our power.
a)
pushing
b)
muscles
c)
cardio
8.
Maddy teaches us that _____ _____ is our muscles moving over and over and over for a long time.
a)
muscular strength
b)
musucular endurance
9.
Flexy teaches us that flexibility is _________.
a)
bending
b)
twisting
c)
stretching
d)
bending, twisting, and stretching.
10.
B.C. teaches us that healthy body composition is the balance of energy in and energy out.
a)
True
b)
False
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