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Healthy Habits!

Total questions: 10

Worksheet time: 8mins

Name
Class
Date
1.

How many minutes of exercise do we need a day?

a)

10

b)

20

c)

0

d)

60

2.

How many portions of fruit and vegetables should we have a day?

a)

0

b)

2

c)

5

d)

1000

3.

Is drinking water important to be healthy?

a)

YES

b)

NO

4.

How many glasses of water should we have a day?

a)

0

b)

5

c)

8

5.

Which one of these is a healthy habit?

a)

Watching TV

b)

Swimming

6.

Which one of these is an unhealthy habit?

a)

Playing football

b)

Playing video games

7.

We need to eat a balanced diet to be healthy?

a)

TRUE

b)

FALSE

8.

Unhealthy food is ok if in small amounts?

a)

TRUE

b)

FALSE

9.

Which of these is a healthy food?

a)

Chocolate

b)

Cheese

c)

Chips

d)

Carrot

10.

Which of these is an unhealthy food?

a)

Apple

b)

Milk

c)

Sweets

d)

Chickem