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HHD Unit 3/4 - Topic 1 review (quick quizzes)

Total questions: 30

Worksheet time: 15mins

Name
Class
Date
1.

The dimensions of health and wellbeing are _________

a)

physical, social, emotional, mental and spiritual

b)

physical, social, emotional, psychological, and spiritual

c)

physical, emotional, psychological, and spiritual

d)

physiological, social, emotional, mental and spiritual

2.

_____________ officially came to life in 1948 as the branch of the United Nations concerned with promoting health and wellbeing globally.

a)

The World Health Organization

b)

Victorian Health Promotion Foundation

c)

Ottawa Charter For Health Promotion

d)

National Disability Insurance Agency

3.

 _____________ is any disease or condition that lasts a long time.

a)

An infectious disease

b)

An infirmity

c)

A chronic condition

d)

A food-borne disease

4.

 _____________ relates to the ability to form meaningful and satisfying relationships with others.

a)

Social health and wellbeing

b)

Emotional health and wellbeing

c)

Spiritual health and wellbeing

d)

Mental health and wellbeing

5.

Which of the following is most likely to have an immediate impact on physical health and wellbeing?

a)

nutrition

b)

socialising

c)

spirituality

d)

education

6.

 _____________ is the current state of the mind or brain and it relates to the ability to think and process information.

a)

Social health and wellbeing

b)

Emotional health and wellbeing

c)

Spiritual health and wellbeing

d)

Mental health and wellbeing

7.

When stress levels are low and a person feels relaxed and positive about themselves and life, _____________ and wellbeing can be said to be optimal.

a)

spiritual health and wellbeing

b)

mental health and wellbeing

c)

emotional health and wellbeing

d)

physical health and wellbeing

8.

Experiencing _____________ emotions and feelings can indicate that _____________ is not optimal.

a)

only positive; spiritual health and wellbeing

b)

some negative; mental health and wellbeing

c)

only positive; emotional health and wellbeing

d)

some negative; social health and wellbeing

9.

_____________  includes the concepts of hope, peace, a guiding sense of meaning or value and reflection on a person’s place in the world.

a)

spiritual health and wellbeing

b)

emotional health and wellbeing

c)

mental health and wellbeing

d)

social health and wellbeing

10.

_____________ is the ability to form meaningful and satisfying relationships with others and the ability to manage or adapt appropriately to different social situations.

a)

Mental health and wellbeing

b)

Emotional health and wellbeing

c)

Social health and wellbeing

d)

Spiritual health and wellbeing

11.

With positive self-esteem, individuals are less likely to avoid social situations which can enhance relationships promoting _____________.

a)

social health and wellbeing

b)

spiritual health and wellbeing

c)

mental health and wellbeing

d)

emotional health and wellbeing

12.

Which of the following relates to the current state of the mind, the nature of the feelings experienced and how a person feels about themselves?

a)

mental health and wellbeing

b)

emotional health and wellbeing

c)

spiritual health and wellbeing

d)

physical health and wellbeing

13.

Many people join clubs or organisations to help satisfy the need to belong, but this can also occur in informal ways such as friendship groups and daily interactions with others. Which of the following aspects of health and wellbeing does this describe?

a)

emotional health and wellbeing

b)

physical health and wellbeing

c)

mental health and wellbeing

d)

spiritual health and wellbeing

14.

A person might feel particularly gloomy or optimistic for a number of days without any specific reason. Which of the following forms of health and wellbeing does this relate to?

a)

mental health and wellbeing

b)

emotional health and wellbeing

c)

physical health and wellbeing

d)

spiritual health and wellbeing

15.

An example of how mental health and wellbeing can influence physical health and wellbeing is__________

a)

stress can improve the immune system function and lower the risk of infectious diseases.

b)

when an individual has purpose in life, they are more likely to take care of themselves physically

c)

stress can lower immune system function and increase the risk of infectious diseases

d)

if a person is optimistic, they are more likely to interact in a positive way with friends and family, developing stronger relationships

16.

A pandemic is the spread of infectious disease through human populations across a large region such as multiple continents or worldwide. It is an example of the importance of health and wellbeing as a resource ____________.

a)

globally

b)

locally

c)

individually

d)

nationally

17.

Optimal health and wellbeing reduces 

a)

quality of life

b)

healthcare savings nationally

c)

positive emotions and happiness

d)

the risk of disease, injury and premature death

18.

Infectious or _____________ diseases refer to diseases that are passed from one person to another from either direct or indirect contact.

a)

communicable diseases

b)

chronic

c)

foodborne

d)

non-communicable

19.

Populations with optimal levels of health and wellbeing experience what?

a)

reduced economic benefits and increased healthcare costs

b)

greater economic benefits and increased healthcare costs

c)

greater economic benefits and reduced healthcare costs

d)

no economic benefit

20.

Levels of ___________are higher in populations experiencing optimal health and wellbeing.

a)

social participation

b)

crime

c)

mental disorders

d)

communicable diseases

21.

Undernutrition contributes to a range of negative impacts on people, especially children, including: stunting and _____________.

a)

injury

b)

asthma

c)

diabetes

d)

nutritional deficiencies

22.

The immune system works constantly to fight off _____________, thereby helping to prevent illness and promote health and wellbeing.

a)

pathogens

b)

social exclusion

c)

anger

d)

injury

23.

_____________ individuals are more likely to participate in health promoting behaviours such as eating well, exercising regularly, maintaining social connections and accessing healthcare when required.

a)

Rural

b)

Illiterate

c)

Older

d)

Literate

24.

_____________ people often have greater access to the resources required to experience high levels of health and wellbeing.

a)

Educated

b)

Rural

c)

Younger

d)

Elderly

25.

Which of the following is most likely to have an immediate impact on physical health and wellbeing?

a)

nutrition

b)

socialising

c)

spirituality

d)

education

26.

_____________ resources means resources that are used to promote health and wellbeing in the present and are available for future generations.

a)

Sustainable

b)

Non-renewable

c)

Perishable

d)

Intangible

27.

_____________ allows individuals to purchase goods that promote health and wellbeing such as food, healthcare and adequate shelter.

a)

Natural resources

b)

Income

c)

Social security

d)

Housing

28.

Social justice relates to the ability to form meaningful and satisfying relationships with others and the ability to manage or adapt appropriately to different social situations.

It also includes the level of support provided by family and within a community to ensure that every person has _____________.

a)

equal opportunity to function as a contributing member of the society

b)

spiritual health and wellbeing

c)

equal opportunity to function as a contributing member of the family

d)

opportunity to contribute to society if their income is high enough

29.

An unbalanced _____________ can mean natural resources are used faster than they can regenerate, which can have significant impacts on human health and wellbeing.

a)

ecosystem

b)

economic system

c)

healthcare system

d)

political system

30.

Which of the following can enable governments can provide recreation facilities such as public pools, basketball courts, parks and gardens that work to prevent illness?

a)

Peace

b)

Equity

c)

Income

d)

Sustainable Resources