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Programming Our Brain (Post-test)

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Our brain's ability to change is called

a)

brain damage

b)

neuro brain

c)

neuroplasticity

d)

neuroscience

2.

The following is true except . . .

a)

We cannot change our work situation

b)

We can change our brain

c)

We cannot change our brain

d)

Changing our brain will help us approach things more effectively

3.

We can target our brain to build confidence.

a)

True

b)

False

4.

Labeling your emotions will

a)

calm your brain

b)

make you anxious

c)

make you angry

d)

make you cry

5.

Which one is not a negative bias?

a)

Mental filter

b)

Overgeneralisation

c)

All-or-nothing thinking

d)

Thinking positive

6.

When amygdala is activated, we will be filled with

a)

low emotion

b)

high emotion

7.

What can we do to manage negative contagious emotions?

a)

Look at something happy

b)

Positively comment on something

c)

Look at something positive

d)

All of the above

8.

To improve team diversity we should not

a)

focus on people as individual

b)

limit your social circle

c)

be aware of your own unconscious bias

d)

broaden your social circle

9.

What feature is not required to increase strategic speed?

a)

Clarity

b)

Unity

c)

Agility

d)

Speed

10.

An information over loaded brain can focus very well.

a)

True

b)

False