WorksheetsHow to Practice Self-Care
Total questions: 12
Worksheet time: 3hrs 30mins
Name
Class
Date
1.
You need 8 hours of this every night.
a)
b)
c)
2.
You only have to shower 1 time a week.
a)
b)
3.
After sleeping 8 hours, what should be the FIRST thing you do in the morning?
a)
b)
c)
4.
Brushing your teeth.
a)
2
b)
5
5.
What do you do FIRST when getting in the shower?
a)
b)
c)
6.
When taking a shower, you start washing from your feet up.
a)
b)
7.
Which picture shows Self-Care? Pick all that applies.
a)
b)
c)
8.
Do YOU think Self-Help is important? Why?
4 lines
9.
Which pictures shows you how to smell good for the day?
a)
b)
10.
Which picture SHOWS Self-Help?
a)
b)
11.
Is it important to start the day eating a good breakfast?
a)
b)
12.
In your own words, tell me what you learned about self-help.
4 lines
100 %
