WorksheetsCoach's EOY 5th Grade Review
Total questions: 20
Worksheet time: 10mins
Marcus hopes to build muscular strength in his upper body.
Which exercise would be best?
Mile run
Push-ups
PACER
Shoulder stretch
A soccer team is trying to score a goal.
Which strategy provides the best opportunity to score?
Hold the ball until time runs out.
Place all teammates into defensive mode.
Kick the ball out of bounds.
Utilize all teammates to pass & score.
Building aerobic capacity means to increase the ability to breathe more effectively. Which does this
Curl-ups
Stretching
Jogging
Weightlifting
Which situation describes the best way to settle a disagreement between teammates over possession?
Help teammates get into a scoring position.
Argue in front of opponents.
Do not pass the ball to either person during the game.
Remain calm & listen
What are the benefits of playing with a partner / friend?
Follow rules
Increase motivation to play
Gain popularity
Show off skills
Why is warming up or stretching before an activity considered a routine safety practice?
Stretching improves the look of physical activity.
Stretching builds muscular strength.
Stretching warms your muscles and minimizes injury.
Stretching helps you move quickly from your opponent.
Which of the following would increase the chances of injury?
Following directions for using and wearing protective gear.
Wearing proper shoes.
Wearing equipment that is too large or too small.
Wearing protective eye glasses when needed.
Which is not a characteristic of good sportsmanship?
Cheating
Good Communication
Following rules
Respect
A group of students working together for a common goal is defined as -
citizenship
sportsmanship
leadership
teamwork
It is a hot sunny day.
What is the best preparation for physical activity?
Consider not wearing a hat
Clothing that will be appropriate for swimming
Clothing that will reduce the risk of sunburn & overheating
Clothing that will eliminate the risk of bug bites
Which situation best demonstrates the term "sportsmanship" when an opponent falls during a game
Run around him so you won't trip
Continue the game
Clap your hands
Help them up & tell them to tie their shoes
Which activities should Monte participate in daily for 60 minutes of physical activity?
Playing checkers, swimming, & biking
Jumping rope, talking on the phone, & swimming
Walking, playing tennis, & playing basketball
Biking, washing the dishes, kicking a soccer ball with a friend
Which is the best warm-up exercise to prevent upper body injuries
Arm circles
Lunges
Bicep curls
Push-up
How much force should be used to throw an overhand throw to someone standing close to you?
Light force & curved
Light force & straight
Strong force & curved
Strong force & straight
Which dinner below would be a healthy choice?
Fried chicken, salad, macaroni, toast, & milk
Baked chicken, salad, macaroni, toast, & milk
Fried chicken, salad, applesauce, toast, & milk
Baked chicken, salad, apple slices, toast, & milk
What could Mayson do to get a better start to his day?
Eat extra portion of food at lunch since he missed breakfast
Use an energy drink for a quick start to the day
Sleep in late, drink an energy drink, & exercise
Wake up earlier, eat breakfast, & exercise
How could Monte benefit from actively participating in youth activity programs?
burn more energy during the day and rest at night
practice basketball and hope to play for the NBA
become more popular by playing a sport
show everyone the skills he learned in physical education
Mayson hopes to improve his ____________ by consistently stepping towards the plate when throwing a pitch
form
accuracy
flexibility
power
Accuracy can be best defined as -
Consistently throwing in the strike zone
hitting a homerun
goal setting
increasing speed of pitch
Which skill below is used most often to move a soccer ball during a game?
Dribbling
Tackling
Heading
Trapping
