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WorksheetsMental Health
Total questions: 10
Worksheet time: 30mins
We all have Mental Health.
True
False
People with mental illness are unstable and violent.
Myth
Fact
You can tell who has a mental illness by their physical appearance.
Myth
Fact
What does empathy mean?
The ability to understand and share the feelings of another
Sharing toys
Talking to friends
Asking someone to play
An upstander/ally is a person who does _____________ when he or she witnesses something happening to someone else.
the right thing
too much
nothing
All stress is bad.
True
False
Other ways to help reduce stress include (choose all that apply)
Talk with friends or family about your stress.
A healthy diet, exercise, and getting plenty of sleep.
Skipping school or not doing homework.
Think about a happy event or something you look forward to.
What is a coping skill?
Strategies you put into place to help you manage stress
Running away from all of your problems
Anything that causes stress
What is stigma?
being overwhelmed or unable to cope with mental or emotional pressure
Treating someone poorly because of a certain characteristic
another name for mental illness
