What MACRO is avoided for a keto diet?

What is a MACRO?

Which MACRO has the most calories per gram?

How many calories does that MACRO provide?

Which food is considered the highest quality for the MACRO protein?

TRUE or FALSE: Legumes technically can be considered as part of TWO of the MACRO groups.

And which of the two MACRO groups does it fall into?

A specific type of this MACRO helps to relive constipation.

What is the specific name of it?

This MACRO is responsible for providing energy to the brain.

This MACRO is required to absorb certain vitamins

Which vitamins need this MACRO to be absorbed in the body?

People with food allergies have an allergic reaction to what specific MACRO?

This MACRO is typically reduced in the diet when someone has heart disease.

What MACRO represents the most abundant substance in the body (after water)?

This MACRO is typically monitored in the diet when someone has Diabetes Mellitus.

Cholesterol is a type of this MACRO.

This MACRO is reduced in the diet when someone suffers from kidney disease.

TRUE or FALSE: Carbs are bad.