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WorksheetsPsychology in sports
Total questions: 26
Worksheet time: 13mins
How many physiological factors determined. Physical fitness?
8
12
4
3
Flexibility is not determined by which physiological factors?
Age, Gender
Muscle strength
Joint structure
Aerobic capacity
Endarance is determined by which physiological factor?
Flexibility
Injuries
Muscle consumption
Age and gender
Physiology is the study of
heart functions
Lungs functions
brain functions
human body functions
___________ is the study of how body's structures and functions are changed as a result of exercise.
Exercise physiology
physiotherapy
Occupational therapy
Anatomy Physiology
____________ is the science which deals with body structure and relationship among structures.
Anatomy
Physiology
Psychology
non of these
____________ is the framework of our body.
Muscular system
Nervous system
Skeletal system
Respiratory system
The process of releasing energy from food is called _______. The cells in our body need oxygen to release energy from the digested food.
Respiration
Oxidation
Ventilation
recycling
External respiration is the exchange of gases between the blood and ___________.
Vessels
Veins
capillaries
Lungs
Three types of blood vessels found in circulatory system are
Arteries, Veins and capillaries
Ulna, femur,tibia
Heart, Lungs, Brain
None of these
This carry blood from the heart.
capillaries
Veins
Arteries
All of these
Physiological factors determining components of physical fitness
Strength, Speed, endurance and flexibility
Strength, power, endurance and Agility
Body weight, Speed, endurance and flexibility
Coordination, speed, power, Muscle size
Extra stress/strain put on muscles, facial bones, joints, tendons and ligaments results in injuries to an athlete are known as
overload
accident
sports injuries
fracture
Intake of oxygen and given out carbon dioxide through alveoli is called?
Air Circulation
Respiration
Vital capacity
Air volume
R I C E stands for
Rest Ice Compression and Elevation
Recovery Ice Compression and Elevation
Rest Ice Compression and Erase
Rest Ice Connect and Elevation
These include sprain, strain, abrasion, contusion, incision and laceration
Sports injuries
joint
soft tissue injuries
muscle injury
Injuries to the muscles, fibre, tendons, ligaments are
bone injury
Soft tissue injury
Muscular injury
Joint injury
Three types of injuries are
Dislocation, joint injury and soft tissue injury
Bone injury, muscle injury and soft tissue injury
Bone injury, ligament injury and fracture
Bone injury, joint injury and soft tissue injury
What biomechanical principles are studied in physical education?
Levers and Force
Opposition
Inertia
Rotary Motion
All of the above
You determine what class a lever is by the part that is in the middle.
True
False
Where is the fulcrum for levers on the human body located?
Muscles
Bones
Joints
Ligaments
What class of lever is shone in the picture?
1st
2nd
3rd
4th
Q. Sprain is the _______ injury.
Ligament.
Muscles tissue.
Muscles tearing.
Tandon.
Q. Which one is a slanted fracture?
Transverse fracture.
Impacted fracture.
Oblique fracture.
Stress fracture.
