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WorksheetsCarbs, Lipids and Proteins - We are what we eat?
Total questions: 25
Worksheet time: 15mins
Monomers of Lipids include
amino acids
monosaccharides
nucleotides
glycerol and fatty acids
Which of the following is a main function of a lipid?
source of quick energy
stores energy, insulates us, and makes up the cell membrane
transport substances in and out of the cell
stores genetic information
Which is an example of a lipid?
candy
olive oil
meat
DNA
Which of the following is NOT a lipid?
bacon
peanut butter
pasta
olive oil
What is the main function of protein in the body?
Is the main source of energy for the body
Helps to build and repair body tissue
Provide warmth and cushioning to the body's organs
Helps to transport vitamins through the body
All of the above are roles of protein in the body
What is another function of consuming proteins?
Improves appetite
Improves bone health
Boosts metabolism
Improves sleep
Boosts cholesterol levels
When should you eat protein?
Once a day
Throughout the day
Once a month
Once a week
Examples of plant-based proteins are:
Eggs and Spinach
Corn and Seaweed
Tofu and Beans
Edamame and Broccoli
A balanced vegetarian diet is unable to meet daily protein intake?
True
False
Consuming Plant- based proteins leads to higher fibre intake?
True
False
Eggs is a complete protein.
True
False
