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Worksheetsrelay
Total questions: 29
Worksheet time: 58mins
This is called the relay ______.
Pole
Baton
Stick
There are __ people on a relay team.
1
2
3
4
''The relay race is a track event which athletes run while carrying a baton.''
True
False
What type of event is a Relay?
Track
Field
Both
None
What equipment do you need for a Relay race?
Shotput
Baton
Pole
Discus
How far must each person run in a 4x100m Relay race?
100m
200m
300m
400m
What do we call the process of giving the baton to the next person in your team?
Baton swap
Baton pass
Baton exchange
Baton drop
What are the two categories of relay passes?
Visual and Push Pass
Push Pass and Upsweep
Visual and Non Visual pass
All of the above
Which of the following is not a type of relay race?
4x100M
4x800M
Medley Relay
4x900m
What is a push pass?
A relay race
A baton pass
A visual pass is one where the outgoing runner does not see the incoming runner.
True
False
Maybe
The push pass is a non visual pass.
True
False
Maybe
Which technique/techniques can be used to transfer a baton?
Push – pass Technique
Downpass Technique
Both a and b
None of the above
What is the name for the 'stick' that runners pass to another runner in the relay race?
Stick
Baton
Cylinder
Rod
How many runners will each team consist?
a) 6
b) 4
c) 3
d) 5
1. “The outgoing runner's arm is extended out behind them parallel to the ground and the hand is open with the thumb pointing down. The incoming runner holds the baton vertically and pushes it straight into the open hand.” Which technique is this?
Downsweep Technique
Up sweep Technique
Push – pass Technique
None of the above
What is the area on the track in which the baton must be passed between teammates during a relay?
Acceleration zone
Exchange zone
Yellow area
Arrow zone
Which baton exchange does the 4x800m relay use?
Non-visual baton exchange
Visual baton exchange
In the 4x100m relay how far does each person run then exchange the baton?
1 lap
100m
400meters
1 mile
Each section of a relay race is called a _______________.
leg
lap
foot
hand
In the relays, who is called the incoming runner?
The person passing in the baton
The person collecting the baton
The person finishing the race
The person who runs the first leg of the race
What is the name of the competitive race that the runners must pass the baton around the track as quickly as possible?
5k
Sprint
Marathon
Relay
Name the two types of baton exchange.
Visual and 4x100m baton exchange
Sprint and Distance baton exchange
4x100m and 4x400m baton exchange
Visual and Non-visual baton exchange
Which baton exchange is shown in the picture?
Visual baton exchange
Non-visual baton exchange
Which baton exchange is shown in the picture?
Visual baton exchange
Non-visual baton exchange
Which baton exchange does the 4x100m relay use?
Non-visual baton exchange
Visual baton exchange
In the 4x800m relay how far does each person run then exchange the baton?
2 laps (800m)
100m
400meters
1 mile
In the relays, who is called the outgoing runner?
The person passing in the baton
The person collecting the baton
The person finishing the race
The person who runs the first leg of the race
Which type of baton exchange is being made in the picture?
Upsweep
Push pass
Downsweep
