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Baby Basics: Sleeping

Total questions: 18

Worksheet time: 54mins

Name
Class
Date
1.

Which of the following is considered a healthy sleep strategy?

a)

Developing a nightly routine

b)

Dimming the Lights

c)

Setting the temperature below 62 degrees.

d)

Swaddling the Baby

2.

Which of the following isthe recommended number of naps a newborn should take per day?

a)

1-2 naps

b)

3-4 naps

c)

4-6 naps

d)

8-9 naps

3.

Poor sleep habits as a young child are linked to ____ later in life.

a)

Obesity

b)

Mental Disorders

c)

Moodiness

d)

Greater dependence on others

4.

Babies six to ten months old should get approximately how many hours of sleep every 24 hours.

a)

16-20 hours

b)

14-17 hours

c)

13-15 hours

d)

11-15 hours

5.

Encouraging the use of ____ can assist in healthy sleep for infants.

a)

Bottles

b)

Sippy Cups

c)

Co-Sleeping

d)

Security Objects

6.

It is okay to let a baby sleep in a car seat after traveling.

a)

True

b)

False

7.

Which of the following are distributed around the world to encourage safe sleep habits?

a)

Baby Boxes

b)

Cribs

c)

Bassinets

d)

Baby Slings

8.

Skipping naps may lead to which of the following?

a)

Day and Night time Confustion

b)

An Overly Tired Baby

c)

Cognitive Delays

d)

Excessive Hunger

9.

Babies can have a bottle in the crib.

a)

True

b)

False

10.

Babies can have a loose blanket in the crib.

a)

True

b)

False

11.

Babies can have a pacifier in the crib.

a)

True

b)

False

12.

Once a baby is comfortable rolling, it is okay for them to sleep ______.

a)

With a blanket

b)

On their tummy

c)

On their back

d)

With a pillow

13.

Room temperature between _____ is recommended for sleeping infants.

a)

70-72 degrees

b)

73-75 degrees

c)

76-78 degrees

d)

79-81 degrees

14.

Which of the following is a common mistake many parents make when preparing a baby for bed?

a)

Changing diaper

b)

Feeding

c)

Overdressing

d)

Rocking

15.

Studies suggest that SIDS may be influenced by which of the following?

a)

An Overweight Baby

b)

Sleeping near a Baby Monitor

c)

Sleeping in a Swaddle

d)

Sleeping on a Soft Surface

16.

Which of the following shows a safe sleeping environment?

a)
b)
c)
d)
17.

Which of the following is considered safe for a sleeping baby?

a)

Being wrapped in a swaddle

b)

Laying a blanket over sleeping baby

c)

Propping up a bottle for the baby to eat

d)

Laying baby's head on a pillow

18.

What items in the picture are hazardous to sleep?

a)

Pillow

b)

Blanket

c)

Fitted Sheet

d)

Teddy Bear