WorksheetsSafety Moment Alkahfi #2 (Ergonomic)
Total questions: 9
Worksheet time: 4mins
What is meant by Ergonomic Hazard?
is a fire hazard
is any interaction with the environment that causes the user discomfort or strain
is an interaction with people in the work place
What is the correct sitting posture?
What is the effect(s) of Ergonomic Hazard?
Musculoskeletal Disorders (MSDs)
Heart Attack Disease
High Blood Pressure
Repetitive Strain Injuries (RSIs)
Ergonomic Hazard includes the following except?
Repetition
Working at height
Awkward Posture
Vibration
What can be done to fix Repetitive Ergonomic Hazard?
Wear Safety Harness
Change your table and chair
Redesign task to reduce repetitions
What is meant by Awkward Posture?
Prolonged bending, reaching, kneeling, squatting, or twisting any part of your body
Sitting in a natural way without feeling any discomfort or strain in the body
What is the solution for Awkward Posture Ergonomic Hazard?
Redesign tasks, furniture, and equipment to keep the body in more “neutral” positions
Rotate among tasks with different motions (buddy systems)
One of the solution for Vibration Ergonomic Hazard is by: Insulating the hand or body from vibration
Please draw the tools needed for the hand to reduce vibration

What is the right way to manually lift an object?
