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Worksheets3rd form midterm term 2
Total questions: 35
Worksheet time: 23mins
call 2-1-1
You must attend a formal first aid course before giving first aid to a stranger on the street
A. True
B. False
What's something helpful you can give to a person who might be having a heart attack?
A. Coffee
B. A message
C. Aspirin
All of the following are the essentials in a first aid kit, except
A. Triangular bandage
B. Dressings
C. Aloe vera gel
D. Thermometer
Thick pads are used to help control bleeding and reduce the risk of infection.
A. Wound dressing
B. Sanitizing wipes
C. Cotton balls
Tweezers can be used to remove debris such as glass, dirt, or splinters from a wound.
A. True
B. False
What is an example of something to remember if you have to call 211?
A. Stay calm
B. Make sure your victim is in a safe place
C. Know your address and phone number
D. All of the above
CPR stands for Cardio Pulmonary Resuscitation.
YES
No
‘DRSABC’ are the procedures in cardio pulmonary resuscitation (CPR).
D-Danger
R- Rescue
S- Shout for help
A- ?
B- Breathing
C- Circulation
What is A stand for?
Alert
Airway
Awake
Aid
How should you open an airway in an unconscious adult victim?
Tilt the head forward
Tilt the head back and lift the chin
Move the tongue with your fingers
Tilt the head to the side
When performing Basic Life Support, how do we check for normal breathing?
By holding a mirror up to the casualty’s mouth
By Looking for chest movement, Listening and Feeling for normal breathing
By putting our ear to their chest
By looking and listening for any sign of movement
Your granddad has collapsed in the lounge and you don’t think he is breathing. You can tell this because his ‘what’ are not moving?
His shoulders and neck
His mouth and cheeks
His stomach and shoulders
His chest and stomach
How much does a mens Javelin weigh?
300 grams
500 grams
800 grams
600 grams
What is the dictionary definition of javelin?
A stick being thrown in a competitive matter
A heavy spear being thrown in a competitive sport or a weapon
A light spear being thrown in a competitive sport or a weapon
A stick that looks like a spear being thrown.
Does the Javelin have to stick into the ground to count?
Yes
No
Was the javelin historically used as a weapon?
Yes
No
The athlete can grip the javelin from any place
True
False
Javelin is a :
Track event
Field event
The athlete have to hold the javelin
Next to his hip
Over his shoulder
The ability of the body to go through daily activities without being overly tired is known as____________.
Cardio Fitness
Physical Fitness
Muscular Fitness
Mental Fitness
The FITT principle stands for
frequency, intensity, training and type
frequency, intensity, time and type
flexibility, interacting with training and time
four components, increasing, to tone and treat illness
An example of muscular endurance is:
sit and reach
40 yard dash
push ups
What is the best definition below for INTENSITY?
The number of days you exercise each week
How hard you exercise
How long you exercise
The specific exercise you do during your workout
