The process of converting the energy in food into energy your body can use:

Your body's main source of energy:

Nutrient that helps the body store some vitamins and are needed in small amounts:

Nutrient that builds and repairs tissue and cells:

Organic compound that control several body functions:

Elements that are essential for good health (example: Calcium)

What word best describes "essential" in the context of essential nutrients?

How you feel about and see your body:

How much you value, respect, and feel confident about yourself:

A label found on the outside packages of food and states important information about the number of servings and nutrients found in food:

A pattern of eating that includes what a person eats, how much a person eats and how often a person eats:

The process of breaking down food into a form your body can use: