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Canada's food guide

Total questions: 11

Worksheet time: 6mins

Name
Class
Date
1.

How many food groups are there?

a)

2

b)

3

c)

4

d)

6

2.

What are the three food groups ?

a)

Meats,protiens,vegetables

b)

Protiens,fruits and vegetables,whole grains

c)

tacos,dairy,chicken

3.

How may calories should someone 14 and older have ?

a)

1555

b)

2000

c)

2340

d)

1450

4.

What is an option of protien ?

a)

Meat

b)

bread

c)

soup

5.

What is an option of whole grain ?

a)

Wheat bread

b)

meat

c)

dairy

6.

Which of the three food groups is considered the building blocks for your body ?

a)

Protien

b)

Fruits and vegetables

c)

whole grains

7.

How does the food guide help us ?

a)

It's there just because

b)

It keeps us healthy

c)

It keeps us unealthy

8.

What is an an option of a fruit?

a)

apple

b)

cucumber

c)

carrort

9.

What is an option of a vegetable ?

a)

carrot

b)

peach

c)

grape

10.

What food group is milk appart of ?

a)

protien

b)

whole grains

c)

dairy

d)

fruits and vegetables

11.

What does your body do with protien ?

a)

it makes hormones and enzynes

b)

it makes endosperm

c)

it makes antibiotics and fats