wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

Food Groups and Nutrients

Total questions: 10

Worksheet time: 7mins

Name
Class
Date
1.

Calcium is part of what food group?

(a)  

2.

You can get carbohydrates from these 3 food groups.

a)

Bread, Cereal, Rice, and Pasta Group, Fruit Group, and Vegetable Group

b)

Milk, Yogurt, and Cheese Group, Fruit Group, and Vegetable Group

c)

Bread, Cereal, Rice, and Pasta Group, Meat, Poultry, Fish, Dry Beans, Eggs, and Nuts Group, and Vegetable Group

3.

B Vitamins consist of these two groups.

a)

Vegetable

b)

Bread, Cereal, Rice, and Pasta

c)

Fruit

d)

Meat, Poultry, Fish, Dry Beans, Eggs, and Nuts

4.

These food groups provide (a)   in your diet as well as carbohydrates.

5.

Iron can be found from these two food groups.

a)

Vegetable and Meat, Poultry, Fish, Dry Beans, Eggs, and Nuts

b)

Vegetable and Fruit

6.

Magnesium, Potassium, and Zinc can each be found from only one food group.

a)

True

b)

False

7.

Meat, Poultry, Fish, Dry Beans, Eggs, and Nuts and Milk, Yogurt, and Cheese both contain this nutrient.

a)

Zinc

b)

Protein

c)

Calcium

8.

Only the fruit and vegetable group have this nutrient.

(a)  

9.

Which two groups have Vitamin C?

a)

Fruit and Vegetable

b)

Fruit and Milk, Yogurt, and Cheese

10.

How many Food Groups are there?

a)

7

b)

6

c)

5