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WorksheetsFood Groups and Nutrients
Total questions: 10
Worksheet time: 7mins
Calcium is part of what food group?
(a)
You can get carbohydrates from these 3 food groups.
Bread, Cereal, Rice, and Pasta Group, Fruit Group, and Vegetable Group
Milk, Yogurt, and Cheese Group, Fruit Group, and Vegetable Group
Bread, Cereal, Rice, and Pasta Group, Meat, Poultry, Fish, Dry Beans, Eggs, and Nuts Group, and Vegetable Group
B Vitamins consist of these two groups.
Vegetable
Bread, Cereal, Rice, and Pasta
Fruit
Meat, Poultry, Fish, Dry Beans, Eggs, and Nuts
These food groups provide (a) in your diet as well as carbohydrates.
Iron can be found from these two food groups.
Vegetable and Meat, Poultry, Fish, Dry Beans, Eggs, and Nuts
Vegetable and Fruit
Magnesium, Potassium, and Zinc can each be found from only one food group.
True
False
Meat, Poultry, Fish, Dry Beans, Eggs, and Nuts and Milk, Yogurt, and Cheese both contain this nutrient.
Zinc
Protein
Calcium
Only the fruit and vegetable group have this nutrient.
(a)
Which two groups have Vitamin C?
Fruit and Vegetable
Fruit and Milk, Yogurt, and Cheese
How many Food Groups are there?
7
6
5
