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Worksheets

Health Review

Total questions: 20

Worksheet time: 48mins

Name
Class
Date
1.

We have to care about our overall health if we want to live a long time

a)

True

b)

False

2.

There are (a)   food groups in a food pyramid.

3.

Which of these is NOT a form of exercise?

a)

Doing sit-ups

b)

Taking a walk

c)

Sleeping

d)

Doing Jumping Jacks

4.

Please list at least 3 emotions that humans can experience

4 lines
5.

Draw your current mood (feeling)!

6.

List two things that makes you happy

4 lines
7.

List two things that make you angry or upset

4 lines
8.

When you exercise, how do you feel afterwards?

a)

Energetic!

b)

Pretty good

c)

Meh

d)

Horrible!

9.

Journaling, meditation, prayer, and deep breaths all can help with spiritual health

a)

True

b)

False

10.

Which of these is NOT a food group

a)

Dairy

b)

Cabbage

c)

Nuts and oils

d)

Protein

11.

Eating well is NOT a good way to maintain our physical health

a)

True

b)

False

12.

The process of checking our foods to make sure it is safe is called _______.

a)

Mental Health

b)

Nutrition

c)

Food Poisioning

d)

Food Safety

13.

How important do you think getting sleep is to your overall health?

a)

The most important thing!

b)

Pretty important

c)

Ehh...in the middle

d)

Doesn't make a difference

14.

What is your favorite food group? What is your favorite food in that food group?

(EX: My favorite is Grains and I love potatoes)

4 lines
15.

There are (a)   types of health

16.

Which of these is NOT a type of health?

a)

Foot health

b)

Mental Health

c)

Physical Health

d)

Emotional Health

17.

Macaroni noodles belong to which food group?

4 lines
18.

Please choose one to answer the question:

"I am going to try and exercise this weekend!"

a)

Yes

b)

Maybe

c)

Not at all

19.

Ice cream is a healthy food

a)

True

b)

False

20.

Did you enjoy our health lessons?

a)

Yes of course!

b)

Didn't really care...

c)

No I hated them!