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Worksheetsnutrition
Total questions: 17
Worksheet time: 10mins
What do Carbohydrates do for your body?
provide energy
heal wounds
prevent disease
improve brain function
What foods provide carbohydrates?
vegetables
whole grains
beans
fruit
What do fats do for your body?
provide energy
bone and teeth health
eye health
vitamin absorption
What foods contain healthy fats?
fish
nuts
seeds
avacado
What does Vitamin A do for your body?
eye health
mouth health
nose health
ear health
What foods contain Vitamin A?
purple veggies
orange and yellow veggies
brown veggies
green veggies
What does Vitamin C do for your body?
bone health
improve brain function
immune system health
teeth health
What foods contain Vitamin C?
What does vitamin D do for your body?
improve strength
eye health
improve blood flow
bone and teeth health
Where can you get Vitamin D?
What do vitamins do?
make you sick
prevent disease
make you sleepy
make you grumpy
What do minerals do?
eye health
vitamin absorption
help your immune system
make you sick
What does calcium do for your body?
bone health
healthy blood
teeth health
improve brain fuction
What food contains calcium?
What does iron do for your body?
healthy blood
makes you look like ironman
eye health
vitamin absorbtion
What foods contain iron
What does water do for your body?
keeps skin soft
brain function
kidney health
aid digestion
