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Worksheets

Where Does Food Come From?

Total questions: 14

Worksheet time: 8mins

Name
Class
Date
1.

Which of the following elements are found in carbohydrates?

a)

Carbon

b)

Nitrogen

c)

Hydrogen

d)

Phosphorus

e)

Oxygen

2.

Where is energy found in molecules?

a)

atoms

b)

it isn't found in molecules

c)

bonds

3.

Matter is made up of....

a)

atoms

b)

bonds

c)

air

d)

candy

4.

Where does all our energy ultimately come from?

a)

the sun

b)

plants

c)

meat

d)

food

5.

Sugars (like sucrose, glucose, fructose) are...

a)

simple carbohydrates

b)

complex carbohydrates

6.

Complex carbohydrates are...

a)

made from simple carbohydrates

b)

not all digestible

c)

larger than simple carbohydrates

7.

Fast sources of energy

a)

simple carbohydrates

b)

complex carbohydrates

8.

Provide a steady amount of energy throughout the day

a)

simple carbohydrates

b)

complex carbohydrates

9.

Veggies, fruits, whole grains (oatmeal and brown rice) are examples of foods that contain...

a)

simple carbohydrates

b)

complex carbohydrates

10.

Candy, soft drinks (pop), processed sugary snacks are examples of foods that contain...

a)

simple carbohydrates

b)

complex carbohydrates

11.

This macronutrient is...

-Important for repairing and building cells

-comes from eggs, meat, beans, nuts, soy

-can assist you in becoming buff

a)

protein

b)

carbohydrates

c)

lipids (fats)

12.

This macronutrient is...

-give you a slow, long lasting source of energy

-help you digest proteins

-is in fish oils and nuts (healthy source... less healthy sources exist!)

a)

protein

b)

carbohydrates

c)

lipids (fats)

13.

This macronutrient is...

-give you fuel and energy for your body

-is found in breads, veggies, fruits, cookies, pop, etc

a)

protein

b)

carbohydrates

c)

lipids (fats)

14.

Vitamins and minerals...

a)

your cells get energy from the food you eat

b)

do not give you energy directly

c)

can help your body function (bone strength,