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WorksheetsCh.1 & Ch.2 - CL.4B
Total questions: 15
Worksheet time: 8mins
Eating food that is high in fat, sugar and (c) all the time may lead to high blood pressure and heart disease.
(a)
What nutrient(s) provides us with energy for daily activities?
Carbohydrates
Minerals
Vitamins
Fat
Protein
What food is rich in carbohydrates?
Rice
Bread
Broccoli
Noodles
Additives for making food look prettier and colourful are known as: ( )
(a)
Additives for making food last longer are known as: ( )
(a)
Vegetables, fruits, beans and grains are rich in
( ), which helps prevent constipation.
(a)
What nutrient(s) help build and repair body tissues?
Minerals
Vitamins
Carbohydrates
Fat
Protein
What nutrient(s) help keep us healthy?
Vitamins
Fats
Minerals
Carbohydrates
Proteins
Scurvy (bleeding gums) is a result in a lack of which vitamin?
Vitamin A
Vitamin B
Vitamin C
Vitamin D
If someone has rickets or weak bones, which mineral should they take more of?
Calcium
Sodium
Iron
Which mineral should we take more of If we have anaemia?
Sodium
Iron
Calcium
The human body can make its own ( ) if the skin receives enough UV light from sunglight.
Vitamin A
Vitamin B
Vitamin C
Vitamin D
Before buying food, we should read the food label carefully to learn about the ( ) and nutrition values of the food.
(a)
Which is NOT food contamination?
Pesticide residue
Heavy metal
seeds
A lack of dietary fibre in your diet can lead to ( ).
constipation
anaemia
rickets
scurvy
