WorksheetsSports with me
Total questions: 36
Worksheet time: 18mins
Handball
Rugby
Footsall
Tennis
Which sport using the equipment shown here
Baseball
Football
Soccer
Lacrosse
Tennis
Which sport using the equipment shown here
Ice Hockey
Ultimate Frisbee
Racquetball
Field Hockey
Lacrosse
Which sport using the equipment shown here
Boxing
Baseball
Softball
Water polo
Fencing
Which of the following is not a team sport?
Boxing
Basketball
Ultimate Rugby
None of the above
Athletics include
Jumping
Running
Football
Throwing
Before we actually start moving, we need to address how you __________ as your posture will carry over onto your running.
Sit
Run
Stand
Crawl
Should we warm up before the run?
No, it's better to start running.
No, it's bad for your muscles.
Yes, its good to warm up first so you're ready to run
Yes, to get ready and stretch good so you don't tear any muscles
The following are the commands in running, EXCEPT :
Go
Set
On your knees
On your mark
Usain Bolt is a well known runner for ________________ run.
1000m
10km
10m
100m
What is an example of muscular endurance?
running the mile
crunches
breathing
jump-roping
Body Composition: amount of force your muscles can produce
True
False
Ability to keep an upright posture while standing still or moving.
Agility
Balance
Coordination
Power
Reaction Time
Ability to change the position of your body quickly and to control your body’s movements
Agility
Balance
Coordination
Power
Reaction Time
Ability to use your senses together with your body parts
Agility
Balance
Coordination
Power
Reaction Time
is one complete movement of an exercise
Rep
Set
Pacing
When doing sit ups, which muscle group are you exercising?
Abdominals
Shoulders
Biceps
Hamstrings
What is your favorite sport? (There is no wrong answer)
The amount of effort given during exercise is called..
Napping
Exertion
Resting
Sweating
Resting Heart Rate (RHR) is your heart rate counted while..
Running
Jogging
Swimming
Relaxing
What is Aerobic exercise ?
A sport with Steps and Skills
A sport that use bat and ball
A physical exercise that combines music and movements
Which of the following movements is NOT in aerobic exercise?
Steps
Jump
Throwing
What movement do you do when the beat is very slow?
Warming Up
Core
Cooling Down
Running is an excellent way to improve the condition of the ________.
Lungs
Kidney
Eyes
Heart
What is the name of the object we use in relay races?
Stick
Piece of wood
Baton
Gadget
It is a group of sports events that involve running, throwing, and jumping.
Archery
Swimming
Gymnastics
Athletics
The following are the commands in running, EXCEPT :
Go
Set
On your knees
On your mark
Should we warm up before the run?
No, it's better to start running.
No, it's bad for your muscles.
Yes, its good to warm up first so you're ready to run
Yes, to get ready and stretch good so you don't tear any muscles
Which of the following is not an individual sport?
Bowling
Gymnastics
Table tennis
None of the above
According to the official FIFA rulebook, how long can a goalkeeper hold the ball?
12 seconds
6 seconds
8 seconds
10 seconds
Which of these was not an event in women's gymnastics?
Vault
Floor
Balance Beam
Trampoline
Which one of these is not a type of serve used in volleyball?
Floater
Jump Serve
Speed Float
Spot Serve
Which sport is played in biggest ground (in terms of area)?
football
lacrosse
polo
tennis
