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WorksheetsConcept 2 Quizizz
Total questions: 25
Worksheet time: 4hrs 10mins
The unit of measurement of the energy stored in the chemical bonds in our food.
Glucose
Kelvin
Calories
Carbohydrates
Which of the following would NOT be considered an essential nutrient for the human body?
Bottled Water
Olive Oil
All answers are considered essential
Top Sirloin Steak
Vitamin A
Carbs, Fats, and Proteins are considered (a) nutrients.
Vitamins and Minerals are considered (a) nutrients.
Which of the following would provide the greatest amount of carbohydrates?
Jolly Rancher
Potatoes
Chicken Breast
Olive Oil
Lean meats such as chicken breast, beef steaks, and fish would be great sources of which macronutrient?
(a)
Which of the following foods would evoke the fastest blood sugar (Glucose) spike?
1/2 cup Ice Cream
1 Banana & 1 Apple
12 oz. Coca Cola
8 oz. Sirloin Steak
Carbohydrates should make up _____% of the human diet.
25-35%
10-15%
45-65%
60-75%
Not enough information
Fats should make up _____% of the human diet.
5-10%
10-15%
40-50%
20-30%
Which of the following would NOT be considered a healthy source of fats?
(Select all that apply)
Avocado
Donuts
Olive Oil
7-up
Fish
In your own words, describe the function of broken down proteins in the body…
There are __ amino acids that the body is unable to synthesize so they must be consumed.
5
8
9
20
Which of the following are considered water soluble vitamins?
Vitamin C
Vitamin K
Vitamin B6
Vitamin B12
Vitamin A
Minerals such as Iron, Magnesium, and Salt can be synthesized by the body in the event food is not available.
True
False
The process of taking smaller molecules to make larger ones would be an example of a(n) (a) reaction.
A reaction that results in an overall release of energy would be an example of a(n) (a) reaction.
Define in your own words what a “Catabolic” state is; What is the result and response from the body?
Organic Compounds that assist the body in making essential nutrients.
Carbon Foods
Vitamins
Minerals
Macronutrients
Which of the following are Micronutrients?
(Select all that Apply)
Sodium
Iron
Potassium
Carbohydrates
Vitamin C
Which of the following are Macronutrients?
Proteins
Amino Acids
Carbohydrates
Sodium
Glucose
Select the 3 energy systems used by our metabolism to break down nutrients.
Citric Acid Cycle (Krebs Cycle)
Lipolysis
Electron Transport Chain
Anaerobic Respiration
Glycolysis
In your own words, describe the process of glycolysis
Glycolysis & The Electron Transport Chain take monomers and synthesize…
Glucose
ATP
MicroNutrients
Polymers
Nucleus Acids (Monomer for Nucleotides to synthesize DNA) would be considered an essential nutrient.
True
False
It has been hours since your last meal, the GI tract is nearly empty, this is considered a(n)…
(Select all that apply)
Post-Absorptive State
Absorptive State
Anabolic
Catabolic
