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Worksheets

Shoulder Injuries

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Which of these is not a rotator cuff muscle?

a)

supraspinatus

b)

Infraspinatus

c)

teres major

d)

teres minor

2.

The head of the humerus fits into the (blank), which is part of the scapula.

a)

acromion process

b)

bicipital groove

c)

glenoid fossa

d)

scapula

3.

Which part of the clavicle is weakest and thus is most commonly fractured?

a)

medial 1/3

b)

proximal 1/3

c)

medial half

d)

distal 1/3

4.

The most common mechanism for shoulder dislocations is

a)

adduction and external rotation

b)

flexion and medial rotation

c)

abduction and external rotation

d)

None of these

5.

Which is the anterior muscle of the chest wall that helps with shoulder motion?

a)

biceps

b)

pectoralis minor

c)

pectoralis major

d)

both b and c

6.

Which of these is common in athletes with rounded shoulders?

a)

tight pectoral muscles

b)

weak posterior shoulder muscles

c)

tight posterior muscles

d)

both a and b

7.

Which motion creates a vulnerable position for shoulder subluxations?

a)

abduction

b)

external rotation

c)

flexion

d)

both a and b

8.

Which ligament involves the acromion process and clavicle?

a)

glenohumeral ligament

b)

shoulder ligament

c)

anterior cruciate ligament

d)

AC ligament

9.

Which bone of the shoulder joint houses the glenoid fossa?

a)

humerus

b)

sternum

c)

scapula

d)

clavicle

10.

Which is NOT a prevention strategy for shoulder injuries?

a)

strengthen weak muscles

b)

stretch muscles that are tight

c)

make sure proper techniques are used

d)

brace and wrap