wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

HOPE 11

Total questions: 20

Worksheet time: 12mins

Name
Class
Date
1.

Which of the following are not belong to "8 reasons for learning a combat sports"?

a)

Improved Focus

b)

Physical activity

c)

Respect

d)

Leadership

2.

It improved muscle tone and a weekly cardio workout are only some of the physical advantages of combat sports.

a)

Conflict resolution skills

b)

Physical activity

c)

Self defense

d)

Respect

3.

Give the at least 5 reasons for learning a combat sports

4 lines
4.

In combat sports, ______ will extend to other areas of your life, including work, school, and relationships.

a)

Confidence

b)

Perseverance

c)

Leadership

d)

Teamwork

5.

Give at least 5 examples skills in playing sports.

4 lines
6.

It is the act as essential practice for maintaining a work - life balance in the "real world".

a)

Time management

b)

Competition

c)

Sportmanship

d)

Leadership

7.

It’s all about adrenalin! From preparing for the big game

to standing on the start line of the final race, coping

with high-pressure situations is a natural occurrence in

sport.

a)

Time management

b)

Handling Pressure

c)

Critical thinking

d)

Stress

8.

It’s that grit,

determination and focus given by all university athletes

to their sport that is valued so highly by employers.

a)

Leadership

b)

Focus

c)

Commitment

d)

Critical element

9.

Which of the following are not belong to the "4 ways to improve Time Management"?

a)

Set goals for yourself

b)

Create to-do list

c)

Stay focus

d)

Take time to rest

10.

It comes from someone else or involves gaining a reward.

a)

Intrinsic Motivation

b)

Extrinsic Motivation

c)

Motivation

d)

Critical Element

11.

It literally means that the desire comes from within.

a)

Intrinsic Motivation

b)

Extrinsic Motivation

c)

Motivation

d)

Critical Elements

12.

It is a biological and psychological response experienced on encountering a threat, which we feel we don't have the resources to cope with.

a)

Stress

b)

Confidence

c)

Respect

d)

Stressor

13.

It is a stimulus that causes stress.

a)

Stress

b)

Problem

c)

Conflict

d)

Stressor

14.

Which of the following are not belong to External Stress?

a)

Toxic Environment

b)

Work pressure

c)

Demand

d)

Deaths

15.

Which of the following are not belong to External Stress?

a)

Injuries

b)

Retirements

c)

Anger

d)

Illnesses

16.

Which of the following are not belong to Internal Stress?

a)

Expectation

b)

Demand

c)

Fear

d)

Relationship breakdown

17.

What are the 3 categories of SPORTS?

4 lines
18.

It is the first stage of the continuum.

a)

Free play

b)

Game play

c)

Sport

d)

Work

19.

It is the final stage of the continuum of physical activity and sports.

a)

Free play

b)

Game play

c)

Sport

d)

Work

20.

TRUE OR FALSE: The level of training and commitment needed from a

very early age to pursue a dream of becoming a

professional athlete is characteristic of work.

a)

True

b)

False