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WorksheetsHOPE 11
Total questions: 20
Worksheet time: 12mins
Which of the following are not belong to "8 reasons for learning a combat sports"?
Improved Focus
Physical activity
Respect
Leadership
It improved muscle tone and a weekly cardio workout are only some of the physical advantages of combat sports.
Conflict resolution skills
Physical activity
Self defense
Respect
Give the at least 5 reasons for learning a combat sports
In combat sports, ______ will extend to other areas of your life, including work, school, and relationships.
Confidence
Perseverance
Leadership
Teamwork
Give at least 5 examples skills in playing sports.
It is the act as essential practice for maintaining a work - life balance in the "real world".
Time management
Competition
Sportmanship
Leadership
It’s all about adrenalin! From preparing for the big game
to standing on the start line of the final race, coping
with high-pressure situations is a natural occurrence in
sport.
Time management
Handling Pressure
Critical thinking
Stress
It’s that grit,
determination and focus given by all university athletes
to their sport that is valued so highly by employers.
Leadership
Focus
Commitment
Critical element
Which of the following are not belong to the "4 ways to improve Time Management"?
Set goals for yourself
Create to-do list
Stay focus
Take time to rest
It comes from someone else or involves gaining a reward.
Intrinsic Motivation
Extrinsic Motivation
Motivation
Critical Element
It literally means that the desire comes from within.
Intrinsic Motivation
Extrinsic Motivation
Motivation
Critical Elements
It is a biological and psychological response experienced on encountering a threat, which we feel we don't have the resources to cope with.
Stress
Confidence
Respect
Stressor
It is a stimulus that causes stress.
Stress
Problem
Conflict
Stressor
Which of the following are not belong to External Stress?
Toxic Environment
Work pressure
Demand
Deaths
Which of the following are not belong to External Stress?
Injuries
Retirements
Anger
Illnesses
Which of the following are not belong to Internal Stress?
Expectation
Demand
Fear
Relationship breakdown
What are the 3 categories of SPORTS?
It is the first stage of the continuum.
Free play
Game play
Sport
Work
It is the final stage of the continuum of physical activity and sports.
Free play
Game play
Sport
Work
TRUE OR FALSE: The level of training and commitment needed from a
very early age to pursue a dream of becoming a
professional athlete is characteristic of work.
True
False
