WorksheetsNutrients
Total questions: 12
Worksheet time: 22mins
Name
Class
Date
1.
Calorie is a measure of
a)
Energy
b)
Weight
c)
Distance
d)
Volume
2.
Humans use calories when
a)
a. Running
b)
b. Studying
c)
c. Sleeping
d)
d. All of the above
3.
A calorie is officially defined as the
amount of energy it __________ to raise the temperature of 1 gram of water by 1 degree
Celsius,
a)
takes
b)
take
c)
have
d)
has
4.
How many Calories does fat provide per gram?
a)
5
b)
9
c)
7
d)
8
5.
How many Calories do carbohydrates and protein provide per gram?
a)
5
b)
9
c)
7
d)
4
6.
Which nutrient contributes the most calories to this product?
a)
Carbohydrates
b)
Fats
c)
Proteins
7.
According to the label, how many calories in 1 serving come from protein?
a)
3
b)
12
c)
21
d)
27
8.
According to the label, how many calories in 1 serving come from carbohydrates?
a)
230
b)
37
c)
148
d)
"None of the above"
9.
According to the label, how many calories are in two servings?
a)
230
b)
460
c)
400
d)
115
10.
Which nutrient supplies the most energy per gram?
a)
carbohydrates
b)
fats
c)
protein
d)
water
11.
This nutrient makes up 75% of your body:
a)
water
b)
vitamin A
c)
carbohydrates
d)
protein
12.
This type of nutrient is needed in larger amounts and includes proteins, fats, and carbohydrates
a)
Carbohydrate
b)
Micronutrient
c)
Mineral
d)
Macronutrient
100 %
