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WorksheetsLecture 1 Recap
Total questions: 6
Worksheet time: 5mins
Select an example of physical activity that is also considered exercise.
Gardening
Running
Re-arranging your furniture
Vacuuming
All exercise is considered physical activity but not all physical activity is considered exercise.
True
False
What are the components of physical fitness?
Sport-related and Skill-related
Health-related and Sport-related
Health-related and Skill-related
Skill-related, Health-related, and Sport-related
In general, the risk of sudden cardiac death during exercise is high.
True
False
The highest risk activities associated with musculoskeletal injuries are
Non-weight bearing
Weight-bearing
Do you feel confident in your comprehension of the material you learned today?
Definitely yes
Definitely maybe
Definitely a little
Definitely not
