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LOCOMOTOR

Total questions: 10

Worksheet time: 3mins

Name
Class
Date
1.

To spring on one foot and land on the other foot

a)

Leap

b)

Skip

c)

Hop

d)

Gallop

2.

These are movements that allow you to move from one place to another.

a)

Axial Movements

b)

Stationary Movements

c)

Locomotor Movements

d)

Non-Locomotor Movements

3.

A forward movement where one foot leads the gallop while the other foot follows.

a)

Step

b)

Leap

c)

Gallop

d)

Skip

4.

A transfer of weight from one foot to the other.  Usually the heel touches first.

a)

Run

b)

Walk

c)

Jog

d)

Jump

5.

A combination of step and hop.

a)

Skip

b)

Leap

c)

Gallop

d)

Hop

6.

A faster locomotor skill. During this movement, the feet are both In the air at the same time.

a)

Jump

b)

Run

c)

Leap

d)

Walk

7.

Benefits of locomotor movements...

a)

Develop spatial awareness

b)

Cardiovascular fitness

c)

Coordination of the larger limbs

d)

All of the above

8.

Galloping requires a push-off from one foot and landing on the same foot.

a)

TRUE

b)

FALSE

9.

Locomotor movements are movements that occur in the body parts or the whole body and do not cause the body to travel to another space.

a)

FALSE

b)

TRUE

10.

All of the following are examples of locomotor skills, EXCEPT....

a)

Running

b)

Walking

c)

Hopping

d)

Stretching