WorksheetsHealthful Eating Habits
Total questions: 7
Worksheet time: 9mins
Name
Class
Date
1.
Low-fat or nonfat means no calories
a)
True
b)
False
2.
Which of the following is a healthy snack?
a)
Potato chips
b)
Chocolate covered granola bar
c)
Granola with dried fruit
d)
French fries
3.
Myplate has six different food groups.
a)
True
b)
False
4.
Empty calories
a)
Provide long lasting energy
b)
Provide very little energy and nutrients
c)
Are low in fat and sugar
d)
Are nutritious
5.
Cholesterol is a fatty substance that is made by the body and is found in dairy products and animal products.
a)
True
b)
False
6.
(a) is a disease in which the body cannot use or does not produce enough of a necessary hormone called insulin.
7.
Do you think breakfast is an important meal?
a)
I think it's ok to skip it, and make up for it at dinner time.
b)
Yes, very important to provide energy for the day.
100 %
