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Health and healthy life style

Total questions: 11

Worksheet time: 6mins

Name
Class
Date
1.

It refers to the health status of a defined group of people and actions to protect and and improve the health of the community.

a)

Community Health

b)

Health Education

c)

Health Promotion

2.

Which of the following is the benefit of proper waste disposal?

a)

Increase toxic emissions

b)

Spread of any diseases

c)

Avoid water pollution

3.

What is health?

a)

It based on a  person’s reflect to some impacts which can damage to human organs , also psychology

b)

It is a state of complete physical, mental and social well being

c)

Both of two

4.

Which one of them is rich with vitamin A?

a)

Lemon

b)

Carrot

c)

Sunflower seed

d)

Tomato

5.

Lemon is rich with ______

a)

Vitamin A

b)

Vitamin B

c)

Vitamin C

d)

Vitamin D

6.

Our physical health connected with our mental health

a)

False

b)

True

7.

Find the correct answers

1.Volunteering helps us expand our support system

2.Routine doesn't have role for mental health

3.With volunteering we can find many friends , do interesting things and these can be useful for mental health

4.In our some body parts can be both mental and physical disease

a)

2,4

b)

1,3,4

c)

1,2

d)

1,2,3

8.

Which photo is not connected with physical health?

a)
b)
c)
d)
9.

Providing encouragement or emotional help

a)

Social

b)

Supportive

c)

Relationships

d)

None of the Above

10.

Choose wrong answers

1.Doing more exercise in one day is important for our physical health

2.Doing more exercise in one is important for our mental health

3.Clean air is other essential factor for our healthy life

4.Drinking water but regularly increases our healthy life standards

a)

1,2

b)

2,3

c)

2,4

d)

3,4

11.

Which of them are correct about dopamine?

a)

Dopamine is a big part of our unique human ability to think and plan.

b)

Dopamine doesn't have a role in mental health.

c)

When we feel relax , it is not connected with dopamine

d)

Dopamine is a type of neurotransmitter