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Worksheets

Health

Total questions: 16

Worksheet time: 9mins

Name
Class
Date
1.

Carbohydrates, vitamins, minerals, fats and (a)   are the six essential nutrients.

2.

Sun is necessary for our body to produce (a)   .

3.

(a)   is a mineral added to salt so that we are not deficient in it.

4.

Deficiency of both protein and carbohydrate causes (a)   .

5.

Addition of substances to lower the quality of food is called food (a)   .

6.

Choose the odd one

a)

orange

b)

lemon

c)

spinach

d)

grapefruit

7.

Choose the odd one

a)

beriberi

b)

scurvy

c)

obesity

d)

rickets

8.

Choose the odd one

a)

oats

b)

rice

c)

bread

d)

pulses

9.

What does the number of calories in a food item tell you?

a)

How much fat is in it.

b)

How much energy the food will give your body.

c)

How much sugar the food contains.

d)

How long your energy will last.

10.

Which of the following is not an animal product.

a)

milk

b)

paneer

c)

soybean

d)

eggs

11.

Symptoms - Bleeding gums, swelling of joints, wounds take longer to heal.

Name the disease




(a)  

12.

Symptoms - Inflammation of nerves, loss of appetite, weak

muscles

Name the disease.

(a)  

13.

Symptoms - Fatigue, weakness, dizziness, shortness of breath

Name the disease

(a)  

14.

Name the lifestyle disease in which the body cannot digest sugar efficiently.

(a)  

15.

If a healthy person develops a lifestyle disease it could be because of _________________________.

a)

controllable factors

b)

uncontrollable factors

16.

Eating food rich in _________________ will keep _______________________ away.

a)

iodine

b)

fibre

c)

goitre

d)

constipation