WorksheetsMYP 3 criterion A
Total questions: 10
Worksheet time: 5mins
Which of the following is true in relation to imagery in sport?
A mental process
A physical process
An emotional process
Which of these preparation techniques is a physiological process?
Self-talk
Imagery
Breathing control
Which muscle should a hockey player try to engage to help them control their nervous breathing before a cup final?
Pectorals
Diaphragm
Abdominals
Which of the following is an example of positive self-talk?
'My opponent is better than me'
'I'm not up to this'
'I've prepared well for this contest'
Which mental preparation process involves a performer creating a picture in their mind?
Imagery
Breathing control
Self-talk
Which of these mental processes is likely to cause performance to worsen?
Positive self-talk
Imagery
Negative self-talk
Which of the following athletes might wear protective clothing for the head and legs?
Cricket fielder
Footballer
Rugby player
Which sporting injury involves a loss of consciousness as a result of a blow to the head?
Fracture
Concussion
Abrasion
What is the primary purpose of the RICE method for initial treatment of soft tissue injuries?
Healing
Realign bones that have fractured
Reduce swelling
Within the RICE methodology, the 'C' describes the best method of getting the ice to penetrate deep into the tissue. What does the 'C' stand for?
Contact
Clinical
Compression
