WorksheetsUnleash the Power within YOU
Total questions: 10
Worksheet time: 5mins
What are the four pillars of Leading Oneself?
Self Care, Self Development, Self Motivation, Self Regulation
Self Discovery, Self Compassion, Self Management and Self Growth
Empathy, Care, Ambition, Goals
The ability to accurately sense and identify your own feelings is ?
Self Regulation
Self Care
Self Awareness
Self Motivation
Traffic Light Technique helps us in
Negotiation
Prioritizing Things
Relationship Management
Effective Communication
Intrinsic motivators come from within you, where you typically work toward results, instead of rewards.
TRUE
FALSE
Jessica is struggling with her confidence level. What can she do to build her confidence?
Avoid exercise for one month
Avoid all interaction with strangers
Avoid all activities in which she might make a mistake
Avoid Negative Self Talk
Understanding your desired goal will help you determine which habits you need to establish.
TRUE
FALSE
The concept of Managing your responses to emotions is called
Self Awareness
Self Motivation
Self Care
Self Regulation
Building a routine will not help you in adopting a habit you’re wanting to adopt.
TRUE
FALSE
Tangible rewards comes under which kind of motivator?
Extrinsic
Intrinsic
Taking feedback does not help you in identifying your strengths
TRUE
FALSE
