wayground logo

Free Printable Worksheets

NEW

Font size

S
M
L
XL
Worksheets

6L4 Muscular System: Muscle Identification

Total questions: 12

Worksheet time: 6mins

Name
Class
Date
1.

This muscle flexes the elbow (7)

a)

triceps

b)

biceps

c)

latissimus dorsi

d)

deltoid

2.

This muscle rotates the thigh (1)

a)

gluteus maximus

b)

gluteus minimus

c)

quadriceps

d)

hamstrings

3.

This muscle flexes the trunk (4)

a)

rectus abdominus

b)

pectoralis major

c)

sartorius

d)

trapezius

4.

This muscle helps to elevate the mandible (2)

a)

frontalis

b)

occipitalis

c)

temporalis

d)

platysma

5.

This muscle adducts the shoulders (8) - helps cross arms over the anterior portion of the body.

a)

Lattisimus dorsi

b)

biceps

c)

external oblique

d)

pectoralis major

6.

This is what connects the gastrocnemius to the calcaneous bone (6)

a)

gastrocnemius

b)

calcaneous

c)

achilles tendon

d)

forman's ligament

7.

What type of muscle tissue is pictured?

a)

Skeletal Muscle

b)

Smooth Muscle

c)

Cardiac Muscle

8.

What type of muscle tissue is pictured?

a)

Skeletal Muscle

b)

Smooth Muscle

c)

Cardiac Muscle

9.

What type of muscle tissue is pictured?

a)

Skeletal Muscle

b)

Smooth Muscle

c)

Cardiac Muscle

10.

While doing bench press which major muscle below is being targeted?

a)
b)
c)
d)
11.

Which combination of lifts and exercises target the muscle pictured?

a)

Squats, Squat Jumps and Walking Lunges

b)

Dips, Bench Press, Push Ups and Tricep Extensions

c)

Bench Press, Reverse Curls, Two Way Shoulders and Military Press

d)

Lat Pull Downs, Push Ups, Bench Press and Crunches

12.

Which of the following stretches or lifts does not develop hamstring flexibility and or strength?

a)

Leg Curls

b)

Hyperextensions

c)

Leg Extensions

d)

Straight Leg Dead Lifts