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Worksheets6L4 Muscular System: Muscle Identification
Total questions: 12
Worksheet time: 6mins
This muscle flexes the elbow (7)
triceps
biceps
latissimus dorsi
deltoid
This muscle rotates the thigh (1)
gluteus maximus
gluteus minimus
quadriceps
hamstrings
This muscle flexes the trunk (4)
rectus abdominus
pectoralis major
sartorius
trapezius
This muscle helps to elevate the mandible (2)
frontalis
occipitalis
temporalis
platysma
This muscle adducts the shoulders (8) - helps cross arms over the anterior portion of the body.
Lattisimus dorsi
biceps
external oblique
pectoralis major
This is what connects the gastrocnemius to the calcaneous bone (6)
gastrocnemius
calcaneous
achilles tendon
forman's ligament
What type of muscle tissue is pictured?
Skeletal Muscle
Smooth Muscle
Cardiac Muscle
What type of muscle tissue is pictured?
Skeletal Muscle
Smooth Muscle
Cardiac Muscle
What type of muscle tissue is pictured?
Skeletal Muscle
Smooth Muscle
Cardiac Muscle
While doing bench press which major muscle below is being targeted?
Which combination of lifts and exercises target the muscle pictured?
Squats, Squat Jumps and Walking Lunges
Dips, Bench Press, Push Ups and Tricep Extensions
Bench Press, Reverse Curls, Two Way Shoulders and Military Press
Lat Pull Downs, Push Ups, Bench Press and Crunches
Which of the following stretches or lifts does not develop hamstring flexibility and or strength?
Leg Curls
Hyperextensions
Leg Extensions
Straight Leg Dead Lifts
