Mental health is your

Which activity below is exercising?

I have to ask a doctor if I want to talk about mental health.

How can you manage something hard?

Which food below is healthy?

Physical health is more important than mental health.

Good mental health leads to a ______ + _______ life.

What do you say to help someone else?

Everyone has mental health.

What does BAD mental health look like?

One way to manage mental health is to talk about it with someone you trust.

Mental health is about

What is important when helping someone else?

What do you look out for?

What are good coping skills?

What is NOT one step in mindfulness?

What do you NOT tell a trusted adult?

How long should you sleep every night?

I learned a lot!