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Worksheets

Personal Hygiene

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

Hygiene refers to maintaining the cleanliness of the body only.

a)

True

b)

False

2.

Which activity is NOT a part of Personal Hygiene?

a)

washing hands

b)

brushing teeth

c)

cleaning the kitchen

d)

taking a shower

3.

Good personal hygiene helps to control all of the following EXCEPT:

a)

viruses

b)

germs

c)

bacteria

d)

food poisoning

4.

If you have poor personal hygiene, it can impact your physical, mental, and emotional health.

a)

TRUE

b)

FALSE

5.

It is okay to bite your nails.

a)

TRUE

b)

FALSE

6.

Maintaining face hygiene means washing all of the following EXCEPT........

a)

cheeks

b)

forehead

c)

ears

d)

eyes

7.

An example of poor face hygiene is ______.

a)

mouth rash

b)

eye discharge

c)

dry skin

d)

wrinkles

8.

The types of oral diseases include tooth decay, gingivitis and _________.

a)

cavities

b)

discharge

c)

lice

d)

odor

9.

A person should brush his/her teeth twice per day.

a)

TRUE

b)

FALSE

10.

A person should visit a dentist every _______ months for a check-up.

a)

2

b)

3

c)

5

d)

6

11.

Why should you use deodorant each day?

a)

To prevent you from sweating.

b)

So you don't have to take a shower.

c)

To prevent bad odours.

12.

Katrina is going to bake a cake she should avoid all the following EXCEPT

a)

coughing and sneezing over food

b)

wearing jewelry

c)

wearing long fingernails

d)

using paper hand towels

13.

Why is it important to wash your hands before meals?

a)

Most food has germs in it

b)

You may not have enough napkins

c)

To prevent the spread of germs

d)

So you can eat with your hands

14.

To keep the hair clean and tidy you should do all, except ...

a)

Wash your hair with shampoo

b)

Use hair cream/oil to keep it moist

c)

Wash your comb and brush

d)

Use a beautiful head scarf

15.

Poor hygiene has the most direct effect on which body system?

a)

Nervous system

b)

Immune system

c)

Circulatory system

d)

Respiratory system

16.

How often should we change our clothes?

a)

sometimes

b)

three times a day

c)

daily

d)

occasionally

17.

Good Personal Hygiene will prevent disease spreading and control bacterial infections

a)

TRUE

b)

FALSE

18.

Brushing and combing your hair the right way can help prevent.......

a)

Breakage and Damage

b)

Dead cells

c)

Shiny hair

d)

Dry, flaky hair

19.

Your toothbrush should be replaced every___________________________.

a)

2 weeks

b)

2-3 months or after an illness

c)

Twice a year

d)

Once a year

20.

Which healthcare worker cares for patients, communicates with Doctors and administer medication?

a)

Radiologist

b)

Nurse

c)

Dentist

d)

Optometrist