Worksheets14.1 Food and Nutrients
Total questions: 21
Worksheet time: 16mins
Name
Class
Date
1.
Release energy through respiration
a)
Carbohydrates
b)
Proteins
c)
Fats
d)
Fibre
2.
Used for tissue repair
a)
Carbohydrates
b)
Proteins
c)
Fats
d)
Fibre
3.
Used for cell growth
a)
Carbohydrates
b)
Proteins
c)
Fats
d)
Fibre
4.
Used for making fats in the body
a)
Carbohydrates
b)
Proteins
c)
Fats
d)
Fibre
5.
Preventing constipation
a)
Carbohydrates
b)
Proteins
c)
Fats
d)
Fibre
6.
Rice
a)
Carbohydrates
b)
Proteins
c)
Fats
7.
Potato
a)
Carbohydrates
b)
Proteins
c)
Fats
8.
Bread
a)
Carbohydrates
b)
Proteins
c)
Fats
9.
Noodles
a)
Carbohydrates
b)
Proteins
c)
Fats
10.
Biscuits
a)
Carbohydrates
b)
Proteins
c)
Fats
11.
Pasta
a)
Carbohydrates
b)
Proteins
c)
Fats
12.
Beans
a)
Carbohydrates
b)
Proteins
c)
Fats
13.
Peas
a)
Carbohydrates
b)
Proteins
c)
Fats
14.
Tofu
a)
Carbohydrates
b)
Proteins
c)
Fats
15.
Eggs
a)
Carbohydrates
b)
Proteins
c)
Fats
16.
Fish
a)
Carbohydrates
b)
Proteins
c)
Fats
17.
Cooking oil
a)
Carbohydrates
b)
Proteins
c)
Fats
18.
Butter
a)
Carbohydrates
b)
Proteins
c)
Fats
19.
Peanuts
a)
Carbohydrates
b)
Proteins
c)
Fats
20.
Avocado
a)
Carbohydrates
b)
Proteins
c)
Fats
21.
Full cream milk
a)
Carbohydrates
b)
Proteins
c)
Fats
100 %
