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Health Unit 1 Vocabulary

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

abstinence

a)

the combination of your physical, mental/emotional, and social well-being

b)

a deliberate decision to avoid high risk behaviors

c)

communication strategies that can help you say no

2.

culture

a)

the collective beliefs, customs, and behaviors of a group

b)

specific tools and strategies that help you maintain, protect, and improve all aspects of your health

c)

the ideas, beliefs, and attitudes about what is important, that helps guide the way you live

3.

decision making skills

a)

steps that enable you to make a healthful decision

b)

the combination of your physical, mental/emotional, and social well-being

c)

an overall sense of well-being or total health

4.

environment

a)

taking steps to keep something from happening or getting worse

b)

the combination of your physical, mental/emotional, and social well-being

c)

the sum of your surroundings

5.

goals

a)

those things you aim for that take planning and work

b)

people of the same age that share similar interests

c)

the reaction of the body and mind to everyday challenges and demands

6.

health skills

a)

specific tools and strategies that help you maintain, protect, and improve all aspects of your health

b)

the collective beliefs, customs, and behaviors of a group

c)

the ideas, beliefs, and attitudes about what is important, that helps guide the way you live

7.

health

a)

a deliberate decision to avoid high risk behaviors

b)

the combination of your physical, mental/emotional, and social well-being

c)

actions that can potentially threaten your health or the health of others

8.

peers

a)

people of the same age that share similar interests

b)

those things you aim for that take planning and work

c)

skills that help you reduce and manage your stress

9.

prevention

a)

taking steps to keep something from happening or getting worse

b)

an overall sense of well-being or total health

c)

a deliberate decision to avoid high risk behaviors

10.

refusal skills

a)

specific tools and strategies that help you maintain, protect, and improve all aspects of your health

b)

communication strategies that can help you say no

c)

skills that help you reduce and manage your stress

11.

risk behaviors

a)

the collective beliefs, customs, and behaviors of a group

b)

the combination of your physical, mental/emotional, and social well-being

c)

actions that can potentially threaten your health or the health of others

12.

stress

a)

the reaction of the body and mind to everyday challenges and demands

b)

the sum of your surroundings

c)

the combination of your physical, mental/emotional, and social well-being

13.

stress management skills

a)

skills that help you reduce and manage your stress

b)

the combination of your physical, mental/emotional, and social well-being

c)

steps that enable you to make a healthful decision

14.

values

a)

those things you aim for that take planning and work

b)

the ideas, beliefs, and attitudes about what is important, that helps guide the way you live

c)

the collective beliefs, customs, and behaviors of a group

15.

wellness

a)

an overall sense of well-being or total health

b)

a deliberate decision to avoid high risk behaviors

c)

the reaction of the body and mind to everyday challenges and demands