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EMT Safety and Wellness Vocab

Total questions: 18

Worksheet time: 16mins

Name
Class
Date
1.

Reactions to stress that occur -during- a traumatic situation.

a)

Acute stress reactions.

b)

Pathogen

c)

Post traumatic stress disorder (PTSD)

d)

Resilience

2.

Treatments that increase the risk for transmission of an infection spread through the air or by droplets. Example: CPR

a)

Standard precautions.

b)

Distress

c)

Indirect Contact

d)

Aerosol-generating procedure.

3.

A combination of exhaustion ,cynicism, and reduced performance resulting from long-term job stresses in health care and other high stress professions.

a)

Wellness

b)

Resilience

c)

Burnout

d)

Eustress

4.

A stress disorder characterized by gradual lessening of compassion over time.

a)

Resilience

b)

Post Traumatic Stress Disorder (PTSD)

c)

Compassion Fatigue

d)

Wellness

5.

How much sleep do you get regularly get each day?

a)

5 hours or less.

b)

6-7

c)

8-9

d)

A lot! 9+

6.

The use of objects to limit a person's ability to see you.

a)

Cover

b)

Concealment

7.

The tactical use of an impenetrable barrier for protection.

a)

Cover

b)

Concealment

8.

A process that confronts the responses to critical incidents and defuses them, directing the emergency services personnel toward physical and emotional equilibrium.

a)

Personal Protective Equipment (PPE)

b)

Post Traumatic Stress Disorder (PTSD)

c)

General Adaption Syndrome

d)

Critical Incident Stress Management (CISM)

9.

Reactions to stress that occur after a stressful situation.

a)

Acute Stress Reaction

b)

Delayed Stress Reaction

c)

Concealment

d)

Wellness

10.

What do you do to exercise or stay active?

4 lines
11.

A negative response to a stressor.

a)

Distress

b)

Eustress

12.

A beneficial response to a stressor.

a)

Distress

b)

Eustress

13.

The body's response to stress that begins with an alarm response, followed by a stage of reaction and resistance, and then recovery. Or (if the stress is prolonged), exhaustion.

a)

Compassion Fatigue

b)

Resilience

c)

Post Traumatic Stress Disorder (PTSD)

d)

General Adaption Syndrome

14.

A microorganism that is capable of causing disease in a susceptible host.

a)

Pathogen

b)

Resilience

c)

Host

d)

Immune

15.

A delayed stress reaction to a prior incident. Often the result of one or more unresolved issues concerning that incident, and may relate to an incident that involved physical harm or the threat of physical harm.

a)

Delayed Stress Reaction

b)

Acute Stress Reaction

c)

Post Traumatic Stress Disorder (PTSD)

d)

Wellness

16.

The capacity of an individual to cope with and recover from distress.

a)

Resilience

b)

General Adaption Syndrome

c)

Compassion Fatigue

d)

Acute Stress Reactions

17.

The active pursuit of a state of good health.

a)

Burnout

b)

Infection

c)

Wellness

d)

Concealment

18.

Draw a picture of how to think PTSD would feel.