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Chapter 5: Carbohydrates

Total questions: 10

Worksheet time: 6mins

Name
Class
Date
1.

Which carbohydrates are disaccharides?

a)

Maltose

b)

Sucrose

c)

Glucose

d)

Lactose

2.

During processing, what parts of the grain are removed? ("refined" carb)

a)

Endosperm

b)

Germ

c)

Bran

3.

Glycogen is stored in the...

a)

Liver and kidneys

b)

Liver and muscle

c)

Liver and adipose

d)

Liver and gallbladder

4.

What is the name of the sweetener whose ubiquity is increasing because of its shelf stable nature and cheapness?

a)

Trans Fat

b)

Turbinado Sugar

c)

Sorbitol

d)

High Fructose Corn Syrup

5.

Starches are examples of indigestible polysaccharides and fibers are examples of digestible polysaccharides.

a)

True

b)

False

6.

Glycogen is concentrated more heavily in the liver than in the muscle.

a)

True

b)

False

7.

The five most commonly enriched nutrients include:

a)

B1, B2, B3, B5, B6

b)

B1, B2, B3, B9, Iron

c)

Iron, Sodium, Manganese, Calcium, B9

d)

Iron, Calcium, B1, B2, B3

8.

Individuals diagnosed with diverticulosis should follow a _ fiber diet while those with diverticulitis should follow a _ fiber diet.

a)

low, medium

b)

medium, high

c)

low, high

d)

high, low

9.

Which of the following are considered high calcium foods?

a)

Fortified orange juice, collards, bok choy, soy products,

b)

Red meat, broccoli, spinach

c)

Milk, cheese, yogurt

d)

Berries, apples, peaches, grapes

10.

Type 1 Diabetes is more commonly seen than Type 2.

a)

True

b)

False