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Nutrition Quiz 1

Total questions: 11

Worksheet time: 25mins

Name
Class
Date
1.

Carbohydrates are organic compounds made up of

a)

Carbon and hydrogen

b)

Carbon, hydrogen and oxygen

c)

Carbon, hydrogen and nitrogen

d)

None of them

2.

In Polysaccharides, Monosaccharides are joined together by

a)

Glucose Bond

b)

Glycosidic Bond

c)

Peptide Bond

d)

Covalent Bond

3.

Sucrose is a

a)

Monosaccharide

b)

Disaccharide

c)

Polysaccharide

d)

Simple Sugar

4.

What happens if you eat more carbohydrates then your body needs?

a)

becomes DNA 

b)

turns to fat 

c)

creates extra energy 

d)

becomes waste

5.

Which polysaccharide is used by plants to make their cell wall?

a)

starch

b)

glycogen

c)

cellulose

d)

chitin

6.

Diabetes is caused by consuming high sugar foods. Its symptoms include:

a)

Increased Hunger and thirst

b)

Frequent Urination

c)

Sudden Weight Loss

d)

All of them

7.

What might happen if you didn't get enough carbohydrates?

a)

Your body wouldn't be able to build muscle mass

b)

Your body wouldn't have enough energy to function

c)

You would develop serious vitamin deficiencies

d)

Your bones and teeth would become weaker

8.

 

Jada wants to eat a meal that will sustain her energy during a long run. Which of these food items is the best source of long-term energy?

a)

Grape Juice

b)

Sugar Cookie

c)

Baked Potato

d)

Strawberries

9.

Which health problems is a consequence of eating too much added sugar? 

a)

overweight

b)

heart disease

c)

diabetes

d)

all of them

10.

The nutrient which is required in larger quantity in the body

a)

Macronutrient

b)

Micronutrient

c)

Monosaccharide

d)

Disaccharide

11.

Green vegetables always makes you feel full for a longer period of time. Justify your answer with reason.

4 lines