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WorksheetsSocial Emotional Learning
Total questions: 20
Worksheet time: 26mins
SEL stands for
(a)
What is Social Emotional Learning?
The process of developing interpersonal skills for romantic relationships.
Methods that help students understand emotions and have empathy for others.
Methods on how to deal with other people we don't know.
What are the five components of Social Emotional Learning?
What's one of the many outside factors that can change the way a child behaves in school?
(a)
What is the definition of Self-Awareness
Choosing how to act or respond to a situation is based on learned behaviors.
The ownership of thoughts, emotions, and action in various situations.
To recognize emotions and how they impact your behavior.
To act with empathy and in an ethical manner within your home, school, and community.
What are the five steps to set a SMART Goal?
Specific, Measureable, Attainable, Relevant, Time-Based
Specific, Maintainable, Achievable, Relevant, Time-Based
Special, Measureable, Allotted, Referral, Timid
Short-Term Goals can be set for anytime EXCEPT
A Year from Today
End of the Day
End of the Week
A Few Hours from Now
Why is it important to set Life Goals for yourself? Explain in full sentences for full credit.
Short Term Goals are usually used to help keep on track with Long Term Goals.
True
False
Which goal is an example of a Long Term Goal?
Next month, I will have passed all my quizzes.
By 11:00pm, I will finish all my homework.
By the end of the week, I will remember my schedule.
In June 2023, I will have a 90% and above in all my classes.
A person with HIGH external self awareness cannot accept feedback from other people
True
False
A person who knows themselves AND value the feedback of others is...
Seeker
Pleaser
Aware
Introspective
A person who's not sure of who they are yet and don't understand how others look at them is a...
Aware
Seeker
Pleaser
Introspective
A person who doesn't know themselves and only focuses on how they look to other people are...
Aware
Seeker
Introspective
Pleaser
A person who knows who they are BUT can't accept feedback from others is a...
Introspective
Pleaser
Aware
Seeker
A person with HIGH internal self awareness and a HIGH external self awareness is considered...
Introspective
Seeker
Aware
Pleaser
A person with LOW internal self awareness and LOW external self awareness is a seeker
True
False
Instead of asking "What's wrong with them," when a person is acting out, we should be asking...
(a)
The 2,000 decisions we make daily lowers our sense of Self-Awareness (Bonus 5 points)
True
False
Out of the four archetypes of self awareness (Introspector, Aware, Seeker, Pleaser), which do you feel like you relate to? Why do you feel that way? This answer must be completed in FULL SENTENCES and must be a minimum of 3 sentences.
