Jason chooses to buy Siracha hot sauce, because it is a popular condiment among his friends. This is most likely an example of which factor affecting food choices?

A downtown Charlotte neighborhood is planning to grow a vegetable garden in a vacant city lot. The lot will provide low-cost, healthy food to nearby residents. This is most likely an illustration of what two types of external influences on food choices?

Picking a certain brand of bottled water because a celebrity is drinking it in an advertisement is most likely an illustration of what type of external food influence?

A family is choosing to prepare dinner at home rather than go out to a restaurant, because a parent just became unemployed. This most likely demonstrates which type of need?

You are scrolling through Instagram one rainy afternoon and come across a sponsored post from Panera about their new chili dish. This makes you crave Panera so much that you call up a friend and go there for dinner. What kind of external influence is this?

You are at the grocery store to buy cereal for the week. You come across a new type of Cheerios which scientists have fortified and enriched with many essential vitamins and minerals. You decide to buy this cereal, because it's healthier! What kind of influence is this?

Going to a dinner show (such as Dixie Stampede or Medieval Times) is an example of what kind of food choice?

Which statement is an example of a good dietary recommendation?

Which of the sources below is a credible source or science-based nutrition information that you can safely follow for health and wellness?

When trying to loose weight, eat/drink this...

Carbohydrates provide the body with:

Water provide the body with:

Fat provides the body with:

The nutrient that builds, maintains, and repairs body tissue is...

Bread and pasta are a good source of which nutrient?

Meat and seafood are a good source of which nutrient?

According to MyPlate.gov, half you plate should be:

It's strawberry season in NC! This year, strawberry's were so abundant that they were only 99 cents per pint.. This price is much better than in the winter when a pint cost $2.00! What kind of external influence is this?

Eating 3 meals a day in order to consume enough calories is an example of what kind of food choice?

Which is an example of an external influence affecting food choices?

Jason, a 25- year old young professional, relies heavily on high-sodium and high-fat fast food and frozen meals because he never learned to cook. Which internal influence on food choices does this represent?

Gardening, dancing, and walking briskly are examples of:

Fourth of July, Ramadan, Easter, and Christmas are examples of which internal influences on food choices?

To encourage good nutrition, MyPlate recommends choosing foods that are high in:

External factors such as spring flooding and colder-than-normal winter are:

Karen consumes two and one-half cups of spinach every day to meet her vegetable group. Which MyPlate recommendation should she do a better job following?

Physiological influences on food choices include gender, age, wellness, and:

Choosing to convert to a vacant city lot into a community vegetable garden is an example of what type of external food influences

Aerobics, competitive basketball, and running are examples of:

Cutting food costs in half because children are leaving for college is an example of which type of influences on food?

Deandre uses a chart to visualize how much peanut butter is considered one serving for his sandwich. Which weight-control strategy is he using?

to encourage good nutrition, MyPlate recommends that half of a plate should be filled with:

The price of specialty coffee drinks has risen in the United States due to increased demand. This is an example of what type of external food influences?

The foo groups recommended in the greatest amounts on MyPlate are:

Eating pizza with friends after a football game is most likely an example of which food choice factors?

Mason wants to start a physical fitness program to help him get in shape. What activities should he practice for flexibility?

A person can make healthier food choices when shopping for packaged and canned foods by:

An example of a nutrition claim that a person should be cautious of is:

Eating pasta the night before a race is most likely an example of which type of individual food choice factors?