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Worksheets

seatwork

Total questions: 11

Worksheet time: 6mins

Name
Class
Date
1.

These are the activities that you should be engaged in as often as possible in each day.

a)

1st Level

b)

2nd level

c)

3rd level

d)

4th level

2.

It involves the aerobic activities and recreational activities that you should be engaged in at least 3-5 times a week.

a)

1st level

b)

2nd level

c)

3rd level

d)

4th level

3.

These activities help reduce rate of injury and lower back problems.

a)

1st level

b)

2nd level

c)

3rd level

d)

4th level

4.

It includes activities for leisure, flexibility and muscular strength.

a)

1st level

b)

2nd level

c)

3rd level

d)

4th level

5.

This is the one on top of the pyramid which involves activities that will make you inactive or sedentary

a)

1st level

b)

2nd level

c)

3rd level

d)

4th level

6.

Whole Rest

a)

4

b)

2

c)

1

d)

1/2

7.

Half Note

a)

4

b)

2

c)

1

d)

1/2

8.

Eighth Note

a)

4

b)

2

c)

1

d)

1/2

9.

Quarter Rest

a)

4

b)

2

c)

1

d)

1/2

10.

Your Mapeh Teacher? " complete name "

(a)  

11.

Determined by the pattern of accented and unaccented beats.

a)

time signature

b)

meter

c)

Rhytym