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WorksheetsPhysical Education🧘♀️💪
Total questions: 13
Worksheet time: 3mins
In which of the following pose the lungs stretch?
None of the above
What should you do to stay fit?
Exercise and eat healthy food
No Exercise and eat junk food
Synonym of yoga?
To unite
To relax
Which of the following are related to physical fitness?
Muscular Strength
Flexibility
Speed
Body composition
What are the advantages of exercise?
Improve quality of life
Stress Relief
All of the Above
Living an active lifestyle and eating the right foods makes you a healthier person. Which list of daily activities would help you to live a healthy lifestyle?
Jogging-5 minutes, online games-1 hour, computer-2 hours
Jogging-5 minutes, playing at the park- 20 minutes, basketball practice-60 minutes, online games-15 minutes
Jogging-20 minutes, watching TV-20 minutes, online games-45 minutes, computer-45 minutes
Jogging-15 minutes, playing outside- 5 minutes, basketball- 10 minutes, TV- 180 minutes
Which is the King of yoga asanas?
Surya namaskar
Tree pose
Warrior pose
Camel pose
Which pose is this?
Warrior pose
Camel pose
Tree pose
I make you strong
because of me your bones and muscles are strong
you should do it everyday
What am I ?
Exercise
Sit and watch TV
Yoga
None of the above
What pose is this?
Tree pose
Chair pose
Push up
None of the above
Does PE make you fit?
Yes
no
Origin of yoga from which country?
Sri Lanka
America
China
India
United Arab Emirates
When is the International Yoga Day?
March 21st
June 21st
