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WorksheetsHealthy Habits
Total questions: 15
Worksheet time: 6mins
Which is a healthy eating habit?
Eating junk food for lunch
Making sure to eat lots of fruits and vegetables?
eating candy
Having a piece of cake after dinner
Waking up at the same time every day is a
Healthy habit
Bad habit
How much sleep shoud middle schoolers be getting every night?
8-10 Hours
30 minutes
5 hours
How often should we be brushing our teeth?
once a day
twice a day
anytime we take a bite of food
When I get home from school I should...
Take a nap
Have a healthy snack
Charge my Chromebook
Sit in front of the TV and eat candy
When I stop by my locker during the day, I should...
Grab the supplies I need for my next few classes.
Quickly collect my supplies and head straight to my next class.
Talk to my friend about what just happened in my next class.
Keep track of time.
When I enter my classroom I should...
Find my seat.
Walk around and high five all my classmates.
Get my supplies ready.
drop my supplies and hang in the hallway with my friends.
Watching a screen while I am trying to fall asleep is a great habit.
False
True
Reading 20 minutes everyday is a great habit and expands our language and comprehension skills.
True
False
How much exercise should a middle schooler be getting every day?
10 minutes
40 minutes
doesn't need it at all.
60 minutes
Learning to read food labels can help me make better food choices.
True
False
Having a positive attitude is a...
Hard thing
thing annoying people do.
Choice
When you're thirsty you should drink
Water
Soda
An Icy
Coffee
What is a reasonable bedtime for a middle schooler?
1 AM
9 PM
6 PM
Never we are too old for bedtimes.
Giving teachers your attention when asked is a...
healthy habit
reasonable expectation
bad habit
